firefly68's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2010
Fri 13th: 285 * 17%
fat: 11.50g
|
protein: 15.00g
|
carbs: 33.50g
- -
July 2010
Sat 3rd: 347 20%
fat: 27.92g
|
protein: 19.09g
|
carbs: 4.68g
- -
Fri 2nd: 1486 87%
fat: 125.77g
|
protein: 63.30g
|
carbs: 17.16g
- -
May 2010
Wed 19th: 509 * 30%
fat: 18.29g
|
protein: 18.46g
|
carbs: 77.71g
- -
Tue 18th: 884 * 52%
fat: 76.75g
|
protein: 43.09g
|
carbs: 3.94g
- -
Mon 17th: 1877 * 110%
fat: 122.33g
|
protein: 118.55g
|
carbs: 26.58g
- -
Sun 16th: 1777 * 105%
fat: 132.96g
|
protein: 112.96g
|
carbs: 52.81g
- -
Fri 14th: 1724 * 101%
fat: 125.55g
|
protein: 118.69g
|
carbs: 37.27g
- -
Sat 8th: 527 * 38%
fat: 17.04g
|
protein: 35.33g
|
carbs: 67.67g
- -
Fri 7th: 676 * 48%
fat: 17.91g
|
protein: 18.56g
|
carbs: 125.22g
- -
Thu 6th: 862 * 62%
fat: 48.02g
|
protein: 61.43g
|
carbs: 63.50g
- -
Wed 5th: 315 * 22%
fat: 22.61g
|
protein: 24.58g
|
carbs: 1.12g
- -
Mon 3rd: 375 * 27%
fat: 18.04g
|
protein: 14.05g
|
carbs: 50.08g
- -
April 2010
Thu 29th: 1757 * 126%
fat: 73.13g
|
protein: 38.84g
|
carbs: 152.56g
- -
Wed 28th: 240 * 17%
fat: 3.50g
|
protein: 12.00g
|
carbs: 41.00g
- -
Tue 27th: 1108 * 79%
fat: 55.50g
|
protein: 39.00g
|
carbs: 115.00g
- -
Mon 26th: 1463 * 104%
fat: 67.65g
|
protein: 60.92g
|
carbs: 172.20g
- -
Sun 25th: 1095 * 78%
fat: 42.89g
|
protein: 35.29g
|
carbs: 155.95g
- -
Fri 23rd: 470 * 34%
fat: 23.00g
|
protein: 24.00g
|
carbs: 51.00g
- -
Thu 22nd: 1850 * 132%
fat: 55.50g
|
protein: 55.50g
|
carbs: 210.50g
- -

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