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firefly68
firefly68
Joined January 2010
Posts
5
Following
3
Followers
3
Weight History
Start Weight
147.0 lb
Lost so far:
0 lb
Current Weight
147.0 lb
Performance:
losing 0.8 lb a week
Goal Weight
125.0 lb
Still to go:
22.0 lb
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firefly68's Weight History
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Following
thecoach
last weighin:
losing 0.0 lb a week
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Collazos
last weighin:
gaining 0.1 lb a week
firefly68's Cookbook
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
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firefly68's Latest Posts
Where is the pie chart?
Didn't there used to be a pie chart at the bottom of the food entry page showing the percentages of fat, protein, and carbs? Mine is a no show. Anyone know how I can get it back?
posted
03 Jul 2010, 10:38
Vitamins and induction
Thanks, adding that one, too! Hopefully psyllium husk will help with that.
posted
01 Feb 2010, 09:13
Vitamins and induction
Thank you, Glenn! Good information. I'll make notes of these.
posted
31 Jan 2010, 21:38
Vitamins and induction
I've got regular old multivitamins that do contain iron and wonder if that's okay to take, along with a super B complex supplement? Does anyone take chromium?
posted
31 Jan 2010, 18:32
Hello! Introduction!
LOL, thank you! I am happy to hear life is once again beautiful for you. I know how those stressful times can be.
I teach 4th grade in elementary school.
Fourth graders are precious! It takes someone very patient to work with middle school kids.
posted
18 Jan 2010, 10:40
firefly68 has submitted 5 posts
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firefly68's Recent Food & Exercise
1 serving nature's own 100% whole wheat sandwich
1 serving silk light
1 serving frigo
Standing
Walking (exercise) - 3.5/mph
Shoveling
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