shortysims's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Sun 1st: 210 * 16%
fat: 0.00g
|
protein: 4.00g
|
carbs: 50.00g
- -
April 2016
Sat 30th: 1248 96%
fat: 38.48g
|
protein: 37.89g
|
carbs: 172.89g
2610  1362
Fri 29th: 1071 82%
fat: 30.91g
|
protein: 64.32g
|
carbs: 136.36g
2599  1528
Thu 28th: 1548 119%
fat: 62.83g
|
protein: 65.92g
|
carbs: 186.09g
2599  1051
Wed 27th: 1237 95%
fat: 59.61g
|
protein: 55.75g
|
carbs: 124.66g
2599  1362
Tue 26th: 1270 98%
fat: 60.25g
|
protein: 83.62g
|
carbs: 97.35g
2599  1329
Mon 25th: 1094 84%
fat: 48.18g
|
protein: 73.15g
|
carbs: 91.60g
2599  1505
Sun 24th: 1416 109%
fat: 47.56g
|
protein: 58.05g
|
carbs: 197.15g
3388  1972
Sat 23rd: 1102 85%
fat: 39.36g
|
protein: 50.15g
|
carbs: 145.25g
3036  1934
Fri 22nd: 950 73%
fat: 38.01g
|
protein: 59.00g
|
carbs: 95.85g
2629  1679
Thu 21st: 993 76%
fat: 33.48g
|
protein: 64.01g
|
carbs: 110.69g
2629  1636
Wed 20th: 881 68%
fat: 27.74g
|
protein: 72.09g
|
carbs: 91.01g
2629  1748
Tue 19th: 1271 98%
fat: 48.33g
|
protein: 75.17g
|
carbs: 137.70g
2629  1358
Mon 18th: 1131 87%
fat: 47.61g
|
protein: 75.32g
|
carbs: 100.30g
2629  1498
Sun 17th: 1292 99%
fat: 65.92g
|
protein: 92.59g
|
carbs: 82.88g
3581  2289
Sat 16th: 981 75%
fat: 39.00g
|
protein: 46.44g
|
carbs: 108.52g
3132  2151
Fri 15th: 1073 83%
fat: 36.09g
|
protein: 61.79g
|
carbs: 127.99g
3167  2094
Thu 14th: 955 73%
fat: 37.69g
|
protein: 57.36g
|
carbs: 95.42g
2670  1715
Wed 13th: 933 72%
fat: 34.56g
|
protein: 45.56g
|
carbs: 112.09g
2670  1737
Tue 12th: 697 54%
fat: 28.52g
|
protein: 56.49g
|
carbs: 57.83g
2670  1973

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.