| April 2022 |
| Sat 23rd: |
253 *
|
13%
|
fat: 8.55g |
| |
protein: 29.25g |
| |
carbs: 14.38g |
|
-
|
-
|
| Fri 22nd: |
1541 *
|
77%
|
fat: 58.72g |
| |
protein: 154.18g |
| |
carbs: 40.49g |
|
-
|
-
|
| Sat 9th: |
1557 *
|
78%
|
fat: 66.60g |
| |
protein: 78.97g |
| |
carbs: 163.76g |
|
-
|
-
|
| November 2021 |
| Thu 25th: |
148 *
|
7%
|
fat: 3.50g |
| |
protein: 11.82g |
| |
carbs: 14.17g |
|
-
|
-
|
| March 2021 |
| Wed 10th: |
299 *
|
15%
|
fat: 5.54g |
| |
protein: 18.38g |
| |
carbs: 41.19g |
|
-
|
-
|
| Mon 8th: |
213 *
|
11%
|
fat: 14.41g |
| |
protein: 6.81g |
| |
carbs: 12.87g |
|
-
|
-
|
| Fri 5th: |
818 *
|
41%
|
fat: 20.92g |
| |
protein: 34.68g |
| |
carbs: 121.79g |
|
-
|
-
|
| Thu 4th: |
922 *
|
46%
|
fat: 24.36g |
| |
protein: 39.06g |
| |
carbs: 134.63g |
|
-
|
-
|
| Wed 3rd: |
415 *
|
21%
|
fat: 20.73g |
| |
protein: 21.32g |
| |
carbs: 32.90g |
|
-
|
-
|
| January 2021 |
| Fri 15th: |
268 *
|
13%
|
fat: 15.79g |
| |
protein: 15.57g |
| |
carbs: 15.55g |
|
-
|
-
|
| May 2020 |
| Wed 6th: |
1541 *
|
77%
|
fat: 74.27g |
| |
protein: 76.14g |
| |
carbs: 109.38g |
|
-
|
-
|
| March 2020 |
| Tue 3rd: |
254 *
|
13%
|
fat: 12.26g |
| |
protein: 11.15g |
| |
carbs: 26.29g |
|
-
|
-
|
| May 2019 |
| Mon 13th: |
870 *
|
44%
|
fat: 42.31g |
| |
protein: 32.00g |
| |
carbs: 97.90g |
|
-
|
-
|
| April 2019 |
| Wed 24th: |
296 *
|
15%
|
fat: 20.33g |
| |
protein: 10.37g |
| |
carbs: 18.20g |
|
-
|
-
|
| Sat 6th: |
870 *
|
44%
|
fat: 30.99g |
| |
protein: 34.79g |
| |
carbs: 119.19g |
|
-
|
-
|
| January 2019 |
| Fri 25th: |
410 *
|
20%
|
fat: 17.62g |
| |
protein: 11.16g |
| |
carbs: 57.62g |
|
-
|
-
|
| Thu 24th: |
1273 *
|
64%
|
fat: 38.14g |
| |
protein: 35.06g |
| |
carbs: 206.11g |
|
-
|
-
|
| Tue 22nd: |
1123 *
|
56%
|
fat: 54.84g |
| |
protein: 29.81g |
| |
carbs: 134.82g |
|
-
|
-
|
| Mon 21st: |
1159 *
|
58%
|
fat: 66.37g |
| |
protein: 55.00g |
| |
carbs: 90.20g |
|
-
|
-
|
| Sun 20th: |
948 *
|
47%
|
fat: 40.08g |
| |
protein: 22.43g |
| |
carbs: 101.57g |
|
-
|
-
|
