Nurseypoo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2017
Sun 9th: 105 * 6%
fat: 0.39g
|
protein: 1.29g
|
carbs: 26.95g
- -
June 2017
Sun 11th: 155 * 9%
fat: 8.41g
|
protein: 17.59g
|
carbs: 2.79g
- -
Sat 10th: 1635 * 91%
fat: 117.51g
|
protein: 97.21g
|
carbs: 49.69g
2931*  1296
May 2017
Sun 21st: 983 * 55%
fat: 62.16g
|
protein: 58.02g
|
carbs: 49.50g
- -
Fri 5th: 2154 * 120%
fat: 114.64g
|
protein: 89.99g
|
carbs: 188.89g
- -
April 2017
Sun 2nd: 1763 * 98%
fat: 75.54g
|
protein: 45.05g
|
carbs: 236.51g
- -
Sat 1st: 431 * 24%
fat: 32.36g
|
protein: 17.18g
|
carbs: 19.18g
- -
March 2017
Fri 24th: 1193 * 66%
fat: 78.18g
|
protein: 28.14g
|
carbs: 98.15g
- -
Sat 11th: 1785 * 99%
fat: 96.55g
|
protein: 67.78g
|
carbs: 161.56g
- -
Tue 7th: 650 * 36%
fat: 34.00g
|
protein: 7.00g
|
carbs: 78.00g
3220*  2570
Mon 6th: 1705 * 95%
fat: 106.27g
|
protein: 76.21g
|
carbs: 110.22g
- -
Sun 5th: 2098 * 95%
fat: 110.50g
|
protein: 63.50g
|
carbs: 215.00g
- -
Sat 4th: 2164 * 98%
fat: 153.82g
|
protein: 91.56g
|
carbs: 101.78g
3208*  1044
February 2017
Sat 18th: 1200 * 55%
fat: 42.00g
|
protein: 63.00g
|
carbs: 148.00g
- -
January 2017
Mon 30th: 227 * 10%
fat: 14.78g
|
protein: 19.76g
|
carbs: 3.56g
3214*  2987
Sun 29th: 1795 * 82%
fat: 116.69g
|
protein: 112.10g
|
carbs: 81.97g
- -
Sat 28th: 2015 * 92%
fat: 99.58g
|
protein: 118.73g
|
carbs: 162.08g
- -
Fri 27th: 1369 * 62%
fat: 50.77g
|
protein: 101.86g
|
carbs: 62.58g
- -
Thu 26th: 1867 * 85%
fat: 70.87g
|
protein: 90.32g
|
carbs: 143.69g
- -
Wed 25th: 1272 * 58%
fat: 80.52g
|
protein: 57.17g
|
carbs: 47.59g
- -

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