Nurseypoo

Start Weight:(10 Feb 11) 199.0 lb
Current Weight:(16 Jun 15) 210.0 lb
Goal Weight:160.0 lb
following: Nurseypoo's own diet
performance: losing 4.1 lb a week

FatSecret member since: 14 Jan 10

Nurseypoo's Weight History


Nurseypoo's Buddies

thecoach
last weighin: gaining 0.2 lb a week Up
 
irishsis1
buddies only
Nurseypoo has 2 buddies


Nurseypoo's Cookbook

cals: 88kcal | fat: 1.34g | carbs: 15.03g | prot: 9.97g
Spicy Spinach and Shallots
Spinach with a kick.
cals: 87kcal | fat: 7.43g | carbs: 0.76g | prot: 4.22g
Revoloopsie Rolls
A low-carb substitute for sliced bread that's very useful for making sandwiches, burgers and bread pudding.
cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

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Nurseypoo's journal

03 May 2011

Starting the HCG diet today.
on diet Nurseypoo's own diet  

Nurseypoo's Recent Food & Exercise

Nurseypoo's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Nurseypoo's Recent Activity

Nurseypoo's Own Activity

Nurseypoo recorded a Weigh In at 210.0 lb.

Nurseypoo's Buddies

No recent activity.

Other Member Diet Recent Activity

losinit1655 commented on butterfly1233's Journal Entry.
niecie14 recorded a Weigh In at 158.0 lb.
Baria recorded a Weigh In at 136.0 lb.
sharrow1951 recorded a Weigh In at 152.0 lb.
Misswinterandsnow recorded a Weigh In at 201.3 lb.
slenderella recorded a Journal Entry and a Weigh In at 170.0 lb.
mliedeke_afs1 recorded a Weigh In at 160.0 lb.
Scott Bshaw recorded a Weigh In at 198.2 lb.