Nurseypoo

Start Weight:(10 Feb 11) 199.0 lb
Current Weight:(01 Jun 15) 217.0 lb
Goal Weight:160.0 lb
following: Nurseypoo's own diet
performance: losing 14.0 lb a week

FatSecret member since: 14 Jan 10

Nurseypoo's Weight History


Nurseypoo's Buddies

thecoach
last weighin: gaining 0.2 lb a week Up
 
irishsis1
buddies only
Nurseypoo has 2 buddies


Nurseypoo's Cookbook

cals: 88kcal | fat: 1.34g | carbs: 15.03g | prot: 9.97g
Spicy Spinach and Shallots
Spinach with a kick.
cals: 87kcal | fat: 7.43g | carbs: 0.76g | prot: 4.22g
Revoloopsie Rolls
A low-carb substitute for sliced bread that's very useful for making sandwiches, burgers and bread pudding.
cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

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Members


Nurseypoo's journal

03 May 2011

Starting the HCG diet today.
on diet Nurseypoo's own diet  

Nurseypoo's Recent Food & Exercise

Nurseypoo's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Nurseypoo's Recent Activity

Nurseypoo's Own Activity

Nurseypoo recorded a Weigh In at 217.0 lb.
Nurseypoo recorded a Weigh In at 219.0 lb.

Nurseypoo's Buddies

No recent activity.

Other Member Diet Recent Activity

dorindam59 supported kris_the_person's Weigh In.
jessicadoerr1 updated their Food Diary.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 151.7 lb.
mdgood updated their Food Diary.
anni61lou updated their Food Diary.
azw5 recorded a Weigh In at 193.1 lb.
AJLea and northernmusician are now buddies.
mohamedsamir submitted a diet Tip.