Start Weight:(10 Feb 11) 199.0 lb
Current Weight:(16 Jun 15) 210.0 lb
Goal Weight:160.0 lb
following: Nurseypoo's own diet
performance: losing 4.1 lb a week

FatSecret member since: 14 Jan 10

Nurseypoo's Weight History

Nurseypoo's Buddies

last weighin: gaining 0.2 lb a week Up
buddies only
Nurseypoo has 2 buddies

Nurseypoo's Cookbook

cals: 88kcal | fat: 1.34g | carbs: 15.03g | prot: 9.97g
Spicy Spinach and Shallots
Spinach with a kick.
cals: 87kcal | fat: 7.43g | carbs: 0.76g | prot: 4.22g
Revoloopsie Rolls
A low-carb substitute for sliced bread that's very useful for making sandwiches, burgers and bread pudding.
cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

Other Related Links


Nurseypoo's journal

03 May 2011

Starting the HCG diet today.
on diet Nurseypoo's own diet  

Nurseypoo's Recent Food & Exercise

Nurseypoo's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Nurseypoo's Recent Activity

Nurseypoo's Own Activity

No recent activity.

Nurseypoo's Buddies

No recent activity.

Other Member Diet Recent Activity

mfilipe77 supported their Journal Entry.
A Big Boy updated their Exercise Diary.
losinit1655 supported Sad Minor's Journal Entry.
emptyeyed supported nrnprn's Weigh In.
dkgwelox2 updated their Exercise Diary.
nrnprn recorded a Weigh In at 205.0 lb.
NewLifeStart updated their Food Diary.
NikkiJP supported butterfly1233's Journal Entry.