| February 2012 |
| Sat 4th: |
256 *
|
12%
|
fat: 6.45g |
| |
protein: 10.20g |
| |
carbs: 40.41g |
|
-
|
-
|
| January 2012 |
| Wed 25th: |
1243 *
|
59%
|
fat: 40.96g |
| |
protein: 36.07g |
| |
carbs: 193.53g |
|
-
|
-
|
| Mon 9th: |
1312 *
|
62%
|
fat: 43.25g |
| |
protein: 43.80g |
| |
carbs: 201.30g |
|
-
|
-
|
| December 2011 |
| Thu 8th: |
1046 *
|
50%
|
fat: 37.95g |
| |
protein: 56.93g |
| |
carbs: 120.50g |
|
-
|
-
|
| Wed 7th: |
1784 *
|
85%
|
fat: 49.89g |
| |
protein: 71.75g |
| |
carbs: 277.90g |
|
2315*
|
 531
|
| Tue 6th: |
2183 *
|
104%
|
fat: 65.62g |
| |
protein: 115.34g |
| |
carbs: 298.80g |
|
2447*
|
264
|
| Mon 5th: |
1989 *
|
95%
|
fat: 72.60g |
| |
protein: 84.83g |
| |
carbs: 268.14g |
|
2186*
|
197
|
| Sun 4th: |
1950 *
|
93%
|
fat: 82.51g |
| |
protein: 96.94g |
| |
carbs: 218.38g |
|
2150*
|
200
|
| Sat 3rd: |
2197 *
|
105%
|
fat: 94.80g |
| |
protein: 78.78g |
| |
carbs: 266.06g |
|
2352*
|
155
|
| Fri 2nd: |
2208 *
|
105%
|
fat: 95.97g |
| |
protein: 120.31g |
| |
carbs: 232.18g |
|
2083*
|
 125
|
| Thu 1st: |
1841 *
|
88%
|
fat: 75.34g |
| |
protein: 97.82g |
| |
carbs: 199.97g |
|
2217*
|
376
|
| November 2011 |
| Wed 30th: |
1837 *
|
87%
|
fat: 64.37g |
| |
protein: 107.46g |
| |
carbs: 210.74g |
|
2217*
|
380
|
| Tue 29th: |
2083 *
|
99%
|
fat: 33.14g |
| |
protein: 124.39g |
| |
carbs: 334.08g |
|
2352*
|
269
|
| Fri 18th: |
150 *
|
7%
|
fat: 3.00g |
| |
protein: 3.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Thu 17th: |
1903 *
|
91%
|
fat: 57.66g |
| |
protein: 71.58g |
| |
carbs: 281.37g |
|
-
|
-
|
| Wed 16th: |
1424 *
|
68%
|
fat: 50.53g |
| |
protein: 60.41g |
| |
carbs: 188.12g |
|
-
|
-
|
| Tue 15th: |
1910 *
|
91%
|
fat: 59.18g |
| |
protein: 92.77g |
| |
carbs: 238.85g |
|
-
|
-
|
| Mon 14th: |
2021 *
|
96%
|
fat: 88.13g |
| |
protein: 77.09g |
| |
carbs: 244.78g |
|
2070*
|
49
|
| Sun 13th: |
2079 *
|
99%
|
fat: 94.82g |
| |
protein: 79.17g |
| |
carbs: 235.21g |
|
-
|
-
|
