Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Mathar
Mathar
Joined November 2011
Posts
5
Following
0
Followers
0
Weight History
Start Weight
189.0 lb
Lost so far:
1.0 lb
Current Weight
188.0 lb
Performance:
gaining 0.5 lb a week
Goal Weight
179.0 lb
Still to go:
9.0 lb
Follow
Mathar's Weight History
view Mathar's complete history
Mathar's Latest Member Challenges
83
15lb Festive Weight Loss Challenge
status:
Completed
ended:
26 Dec 11
view progress
view all Mathar's challenges
Mathar's Cookbook
cals: 320kcal | fat: 4.18g | carbs: 41.04g | prot: 35.20g
Tex-Mex Turkey and Bean Chili
A tasty low fat chili recipe.
cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g
All-Vegetable Soup
A delicious super low calorie vegetable soup.
cals: 274kcal | fat: 2.71g | carbs: 42.17g | prot: 20.80g
Turkey Bacon Lentil Soup
Very easy and tasty lentil soup.
view complete cookbook
Other Related Links
Members
Members
Forums
Mathar's Recent Food & Exercise
2 tsps packed Brown Sugar
1/4 tbsp Butter (Salted)
1/2 cup, dry, yields Oatmeal
Housework
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
view diet calendar
Mathar's Groups
Nursing Mothers
A group for breastfeeding mothers trying to lose weight and stay healthy.
view all Mathar's groups
