| Daily Average: |
Exercise: 2723kcal |
|
Food: 605kcal |
(Fat: 40.80g, Protein: 36.27g, Carbs: 25.39g) |
| Monthly Total: |
Exercise: 19064kcal |
|
Food: 4838kcal |
(Fat: 326.43g, Protein: 290.17g, Carbs: 203.12g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
1
 |
Net -2406 |
|
2
|
Net -1476 |
|
3
|
Net -2924 |
|
4
|
Net -2065 |
|
5
|
Net -2237 |
|
6
|
Net -2447 |
|
7
|
Net -1413 |
|
8
|
9
|
10
|
11
|
12
|
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
|
27
|
28
|
29
|
30
|
31
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
55%
|
of RDI*
(605 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (16%)
Fat (60%)
Protein (24%)
|
|
* Based on Snuffy325's RDI of 1105 calories (27 Apr 24)
|
