| March 2023 |
| Mon 6th: |
305 *
|
17%
|
fat: 0.00g |
| |
protein: 5.00g |
| |
carbs: 71.74g |
|
-
|
-
|
| November 2022 |
| Mon 7th: |
421 *
|
23%
|
fat: 31.86g |
| |
protein: 14.19g |
| |
carbs: 20.64g |
|
2916*
|
 2495
|
| Sun 6th: |
2891 *
|
158%
|
fat: 121.40g |
| |
protein: 68.51g |
| |
carbs: 340.55g |
|
2916*
|
25
|
| Sat 5th: |
2114 *
|
116%
|
fat: 98.84g |
| |
protein: 70.34g |
| |
carbs: 232.89g |
|
2918*
|
804
|
| Fri 4th: |
1756 *
|
96%
|
fat: 70.86g |
| |
protein: 76.82g |
| |
carbs: 201.58g |
|
2920*
|
1164
|
| Thu 3rd: |
1221 *
|
67%
|
fat: 54.80g |
| |
protein: 56.03g |
| |
carbs: 127.46g |
|
2920*
|
1699
|
| Wed 2nd: |
1371 *
|
75%
|
fat: 61.85g |
| |
protein: 44.90g |
| |
carbs: 160.58g |
|
2895*
|
1524
|
| Tue 1st: |
1718 *
|
94%
|
fat: 76.80g |
| |
protein: 58.03g |
| |
carbs: 198.43g |
|
2879*
|
1161
|
| September 2022 |
| Sat 10th: |
155 *
|
8%
|
fat: 0.50g |
| |
protein: 2.24g |
| |
carbs: 38.96g |
|
-
|
-
|
| June 2022 |
| Sat 11th: |
726 *
|
40%
|
fat: 22.68g |
| |
protein: 30.76g |
| |
carbs: 101.74g |
|
-
|
-
|
| Fri 10th: |
2577 *
|
141%
|
fat: 91.64g |
| |
protein: 80.86g |
| |
carbs: 355.75g |
|
-
|
-
|
| Thu 9th: |
1137 *
|
62%
|
fat: 32.81g |
| |
protein: 35.41g |
| |
carbs: 171.73g |
|
-
|
-
|
| Wed 8th: |
1934 *
|
106%
|
fat: 87.57g |
| |
protein: 55.66g |
| |
carbs: 230.34g |
|
-
|
-
|
| Tue 7th: |
1598 *
|
87%
|
fat: 57.01g |
| |
protein: 95.72g |
| |
carbs: 175.29g |
|
-
|
-
|
| Mon 6th: |
1588 *
|
87%
|
fat: 73.92g |
| |
protein: 80.45g |
| |
carbs: 147.97g |
|
-
|
-
|
| Sun 5th: |
2145 *
|
117%
|
fat: 107.71g |
| |
protein: 76.37g |
| |
carbs: 218.02g |
|
-
|
-
|
| Sat 4th: |
1828 *
|
100%
|
fat: 87.88g |
| |
protein: 61.52g |
| |
carbs: 203.56g |
|
-
|
-
|
| October 2021 |
| Sat 9th: |
1916 *
|
105%
|
fat: 60.80g |
| |
protein: 72.44g |
| |
carbs: 274.23g |
|
-
|
-
|
| Fri 8th: |
1630 *
|
89%
|
fat: 51.83g |
| |
protein: 64.65g |
| |
carbs: 233.16g |
|
-
|
-
|
| Thu 7th: |
1733 *
|
95%
|
fat: 65.46g |
| |
protein: 77.11g |
| |
carbs: 210.49g |
|
-
|
-
|
