| June 2010 |
| Wed 23rd: |
1092 *
|
55%
|
fat: 35.01g |
| |
protein: 116.06g |
| |
carbs: 82.27g |
|
-
|
-
|
| Tue 22nd: |
1563 *
|
78%
|
fat: 55.22g |
| |
protein: 145.80g |
| |
carbs: 120.69g |
|
-
|
-
|
| Mon 21st: |
1956 *
|
98%
|
fat: 62.47g |
| |
protein: 191.73g |
| |
carbs: 153.42g |
|
4739*
|
 2783
|
| Fri 18th: |
1631 *
|
82%
|
fat: 40.48g |
| |
protein: 149.04g |
| |
carbs: 171.11g |
|
4890*
|
3259
|
| Thu 17th: |
2038 *
|
102%
|
fat: 56.52g |
| |
protein: 177.59g |
| |
carbs: 210.12g |
|
4737*
|
2699
|
| January 2010 |
| Mon 25th: |
450 *
|
22%
|
fat: 19.00g |
| |
protein: 28.50g |
| |
carbs: 43.00g |
|
-
|
-
|
| Fri 22nd: |
1828 *
|
91%
|
fat: 126.01g |
| |
protein: 67.54g |
| |
carbs: 102.95g |
|
-
|
-
|
| Thu 21st: |
1412 *
|
71%
|
fat: 30.31g |
| |
protein: 45.05g |
| |
carbs: 113.42g |
|
-
|
-
|
| Wed 20th: |
697 *
|
35%
|
fat: 24.31g |
| |
protein: 38.55g |
| |
carbs: 85.42g |
|
-
|
-
|
| Tue 19th: |
1157
|
58%
|
fat: 29.31g |
| |
protein: 52.05g |
| |
carbs: 171.42g |
|
-
|
-
|
| Mon 18th: |
1887 *
|
94%
|
fat: 56.47g |
| |
protein: 98.28g |
| |
carbs: 241.81g |
|
-
|
-
|
| Sun 17th: |
1555 *
|
78%
|
fat: 65.16g |
| |
protein: 54.16g |
| |
carbs: 187.28g |
|
-
|
-
|
| Sat 16th: |
1622 *
|
81%
|
fat: 20.81g |
| |
protein: 36.05g |
| |
carbs: 121.42g |
|
3776*
|
2154
|
| Fri 15th: |
1801 *
|
90%
|
fat: 63.59g |
| |
protein: 79.86g |
| |
carbs: 231.78g |
|
-
|
-
|
| Thu 14th: |
2114 *
|
106%
|
fat: 77.12g |
| |
protein: 97.60g |
| |
carbs: 256.84g |
|
-
|
-
|
| Wed 13th: |
1633 *
|
82%
|
fat: 60.68g |
| |
protein: 62.91g |
| |
carbs: 206.16g |
|
-
|
-
|
| Tue 12th: |
1342 *
|
-
|
fat: 44.81g |
| |
protein: 68.55g |
| |
carbs: 165.42g |
|
-
|
-
|
| Mon 11th: |
1570 *
|
-
|
fat: 38.00g |
| |
protein: 106.50g |
| |
carbs: 221.00g |
|
-
|
-
|
