| August 2010 |
| Thu 12th: |
390 *
|
26%
|
fat: 7.00g |
| |
protein: 15.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| July 2010 |
| Tue 20th: |
365 *
|
24%
|
fat: 9.00g |
| |
protein: 22.00g |
| |
carbs: 48.00g |
|
1822*
|
 1457
|
| Mon 12th: |
575 *
|
38%
|
fat: 15.50g |
| |
protein: 19.00g |
| |
carbs: 93.00g |
|
1619*
|
1044
|
| Thu 1st: |
860 *
|
57%
|
fat: 36.00g |
| |
protein: 31.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| June 2010 |
| Tue 29th: |
946 *
|
63%
|
fat: 18.50g |
| |
protein: 30.00g |
| |
carbs: 172.00g |
|
-
|
-
|
| Mon 28th: |
340 *
|
23%
|
fat: 5.00g |
| |
protein: 15.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Sun 27th: |
690 *
|
46%
|
fat: 17.89g |
| |
protein: 27.29g |
| |
carbs: 113.95g |
|
-
|
-
|
| Fri 25th: |
720 *
|
48%
|
fat: 13.89g |
| |
protein: 19.29g |
| |
carbs: 134.95g |
|
1926*
|
1206
|
| Thu 24th: |
750 *
|
50%
|
fat: 16.89g |
| |
protein: 22.29g |
| |
carbs: 132.95g |
|
-
|
-
|
| Wed 23rd: |
610 *
|
41%
|
fat: 12.89g |
| |
protein: 20.29g |
| |
carbs: 103.95g |
|
-
|
-
|
| Tue 22nd: |
615 *
|
41%
|
fat: 11.39g |
| |
protein: 32.29g |
| |
carbs: 105.95g |
|
-
|
-
|
| Mon 21st: |
455 *
|
30%
|
fat: 6.39g |
| |
protein: 27.29g |
| |
carbs: 76.95g |
|
-
|
-
|
| Fri 18th: |
685 *
|
46%
|
fat: 10.39g |
| |
protein: 33.29g |
| |
carbs: 123.95g |
|
-
|
-
|
| Thu 17th: |
899 *
|
60%
|
fat: 17.35g |
| |
protein: 37.31g |
| |
carbs: 157.62g |
|
1944*
|
1045
|
| Tue 15th: |
669 *
|
45%
|
fat: 12.46g |
| |
protein: 32.02g |
| |
carbs: 114.67g |
|
1816*
|
1147
|
| Mon 14th: |
597 *
|
40%
|
fat: 12.52g |
| |
protein: 27.10g |
| |
carbs: 98.48g |
|
1857*
|
1260
|
| Fri 11th: |
475 *
|
32%
|
fat: 7.39g |
| |
protein: 30.29g |
| |
carbs: 74.95g |
|
-
|
-
|
| Thu 10th: |
615 *
|
41%
|
fat: 10.39g |
| |
protein: 23.29g |
| |
carbs: 114.95g |
|
-
|
-
|
| Wed 9th: |
665 *
|
44%
|
fat: 12.39g |
| |
protein: 23.29g |
| |
carbs: 120.95g |
|
-
|
-
|
| Tue 8th: |
642 *
|
43%
|
fat: 9.30g |
| |
protein: 31.33g |
| |
carbs: 116.30g |
|
-
|
-
|
