mffarm - Member

mffarm

Joined January 2010

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Following

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Weight History

Start Weight

150.0 lb

Lost so far: 4.0 lb

Current Weight

146.0 lb
Performance: losing 1.4 lb a week

Goal Weight

138.0 lb

Still to go: 8.0 lb

mffarm's Weight History

Untitled

in group
50's with under 10 lbs to Lose
no comments

	1 serving Santa Fe Rice and Beans
	1 serving Light & Fit Yogurt - Vanilla
	1 serving Home Style Beef Pot Roast
	Walking (brisk) - 4/mph
	Exercise machine (fast)
	Circuit Training

50's with under 10 lbs to Lose
50 somethings with up to 10 pounds to lose.