| January 2016 |
| Wed 13th: |
266 *
|
12%
|
fat: 10.79g |
| |
protein: 17.69g |
| |
carbs: 24.50g |
|
-
|
-
|
| Tue 12th: |
1936 *
|
88%
|
fat: 48.84g |
| |
protein: 84.29g |
| |
carbs: 141.88g |
|
-
|
-
|
| Mon 11th: |
1858 *
|
84%
|
fat: 57.60g |
| |
protein: 117.96g |
| |
carbs: 142.03g |
|
-
|
-
|
| Sun 10th: |
595 *
|
27%
|
fat: 33.40g |
| |
protein: 33.14g |
| |
carbs: 39.73g |
|
2443*
|
 1848
|
| Sat 9th: |
700 *
|
32%
|
fat: 34.25g |
| |
protein: 42.37g |
| |
carbs: 60.07g |
|
2588*
|
1888
|
| Fri 8th: |
2188 *
|
99%
|
fat: 55.51g |
| |
protein: 97.02g |
| |
carbs: 166.46g |
|
-
|
-
|
| Thu 7th: |
2204 *
|
100%
|
fat: 106.29g |
| |
protein: 79.33g |
| |
carbs: 133.95g |
|
-
|
-
|
| Wed 6th: |
1855 *
|
84%
|
fat: 71.84g |
| |
protein: 81.65g |
| |
carbs: 168.56g |
|
2563*
|
708
|
| Tue 5th: |
1982 *
|
90%
|
fat: 72.64g |
| |
protein: 62.57g |
| |
carbs: 169.51g |
|
2449*
|
467
|
| Mon 4th: |
2285 *
|
104%
|
fat: 81.49g |
| |
protein: 107.62g |
| |
carbs: 144.29g |
|
2113*
|
 172
|
| Sun 3rd: |
1180 *
|
62%
|
fat: 42.19g |
| |
protein: 62.96g |
| |
carbs: 66.22g |
|
2523*
|
1343
|
| October 2014 |
| Sat 25th: |
883 *
|
46%
|
fat: 25.92g |
| |
protein: 46.28g |
| |
carbs: 67.17g |
|
-
|
-
|
| Thu 23rd: |
1827 *
|
96%
|
fat: 66.87g |
| |
protein: 87.78g |
| |
carbs: 119.70g |
|
2537*
|
710
|
| Wed 22nd: |
1858 *
|
98%
|
fat: 69.18g |
| |
protein: 95.38g |
| |
carbs: 86.70g |
|
2247*
|
389
|
| Tue 21st: |
1965 *
|
103%
|
fat: 66.59g |
| |
protein: 101.26g |
| |
carbs: 88.34g |
|
2292*
|
327
|
| Fri 17th: |
84 *
|
4%
|
fat: 7.35g |
| |
protein: 3.92g |
| |
carbs: 2.14g |
|
-
|
-
|
| January 2013 |
| Thu 3rd: |
680 *
|
28%
|
fat: 24.08g |
| |
protein: 37.36g |
| |
carbs: 75.26g |
|
-
|
-
|
| Wed 2nd: |
1831 *
|
76%
|
fat: 52.52g |
| |
protein: 57.56g |
| |
carbs: 89.13g |
|
3063*
|
1232
|
| Tue 1st: |
1894 *
|
79%
|
fat: 72.15g |
| |
protein: 63.00g |
| |
carbs: 157.40g |
|
-
|
-
|
| February 2012 |
| Sun 5th: |
931 *
|
39%
|
fat: 35.20g |
| |
protein: 97.34g |
| |
carbs: 56.97g |
|
-
|
-
|
