Bonts1988's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2024
Fri 5th: 1536 * 96%
fat: 72.93g
|
protein: 73.05g
|
carbs: 125.85g
238*  1298
Thu 4th: 1479 * 92%
fat: 50.40g
|
protein: 76.65g
|
carbs: 177.87g
- -
February 2023
Sat 25th: - - 32* -
Fri 24th: - - 98* -
Thu 23rd: - - 56* -
Wed 22nd: - - 50* -
Tue 21st: - - 51* -
Mon 20th: - - 52* -
Sun 19th: - - 13* -
Sat 18th: - - 30* -
Fri 17th: - - 48* -
Thu 16th: - - 73* -
Wed 15th: - - 34* -
Tue 14th: - - 61* -
Mon 13th: - - 123* -
Sun 12th: - - 43* -
Sat 11th: - - 12* -
Fri 10th: - - 30* -
Thu 9th: - - 44* -
Wed 8th: - - 55* -
Tue 7th: - - 17* -

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