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Bonts1988
Bonts1988
Joined July 2015
Posts
60
Following
20
Followers
8
Weight History
Start Weight
181.2 lb
Lost so far:
23.1 lb
Current Weight
158.1 lb
Performance:
losing 1.4 lb a week
Goal Weight
149.9 lb
Still to go:
8.2 lb
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Bonts1988's Weight History
view Bonts1988's complete history
Bonts1988's Latest Member Challenges
8
Break the Cycle - 10km/day 7 day Cardio Burn
status:
Completed
ended:
07 Aug 18
view progress
51
Exercise Extra
status:
Completed
ended:
13 Aug 18
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view all Bonts1988's challenges
Following
Juan Nagel
last weighin:
gaining 0.1 lb a week
Noenie55
last weighin:
losing 23.1 lb a week
quinton0725
only visible to followers
ScottyT23
last weighin:
steady
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Bonts1988's Cookbook
cals: 402kcal | fat: 30.12g | carbs: 2.81g | prot: 27.94g
Breakfast Muffins
Yummy low carb egg muffins.
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Bonts1988's Recent Food & Exercise
1 serving KFC Chips (Small)
1 serving KFC Sweet Chilli Twister
1 serving KFC Chicken Wing
Yoga
Ironing
Treadmill
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