| August 2013 |
| Fri 16th: |
1502 *
|
75%
|
fat: 57.15g |
| |
protein: 51.10g |
| |
carbs: 121.03g |
|
-
|
-
|
| Thu 15th: |
697 *
|
35%
|
fat: 16.67g |
| |
protein: 26.15g |
| |
carbs: 105.30g |
|
-
|
-
|
| Wed 14th: |
1919 *
|
96%
|
fat: 73.03g |
| |
protein: 83.65g |
| |
carbs: 228.28g |
|
-
|
-
|
| Tue 13th: |
1728 *
|
86%
|
fat: 49.36g |
| |
protein: 85.17g |
| |
carbs: 239.96g |
|
-
|
-
|
| Mon 12th: |
1270 *
|
64%
|
fat: 54.26g |
| |
protein: 60.78g |
| |
carbs: 136.98g |
|
-
|
-
|
| Sat 10th: |
970 *
|
48%
|
fat: 62.22g |
| |
protein: 38.01g |
| |
carbs: 62.23g |
|
-
|
-
|
| Fri 9th: |
1962 *
|
98%
|
fat: 84.43g |
| |
protein: 90.51g |
| |
carbs: 214.81g |
|
-
|
-
|
| Thu 8th: |
1765 *
|
88%
|
fat: 56.78g |
| |
protein: 80.74g |
| |
carbs: 231.61g |
|
-
|
-
|
| July 2013 |
| Wed 3rd: |
1313 *
|
66%
|
fat: 39.54g |
| |
protein: 66.31g |
| |
carbs: 141.18g |
|
-
|
-
|
| Tue 2nd: |
2097 *
|
105%
|
fat: 111.76g |
| |
protein: 68.72g |
| |
carbs: 154.32g |
|
-
|
-
|
| Mon 1st: |
2172 *
|
109%
|
fat: 81.32g |
| |
protein: 76.34g |
| |
carbs: 267.73g |
|
-
|
-
|
| June 2013 |
| Sun 30th: |
1367 *
|
68%
|
fat: 59.83g |
| |
protein: 87.25g |
| |
carbs: 119.87g |
|
-
|
-
|
| Sat 29th: |
1830 *
|
92%
|
fat: 41.97g |
| |
protein: 44.88g |
| |
carbs: 252.85g |
|
-
|
-
|
| Fri 28th: |
1882 *
|
94%
|
fat: 57.83g |
| |
protein: 95.50g |
| |
carbs: 220.86g |
|
-
|
-
|
| Thu 27th: |
1871 *
|
94%
|
fat: 43.58g |
| |
protein: 72.77g |
| |
carbs: 255.75g |
|
-
|
-
|
| May 2013 |
| Thu 23rd: |
1201 *
|
60%
|
fat: 41.11g |
| |
protein: 45.05g |
| |
carbs: 177.31g |
|
-
|
-
|
| Wed 22nd: |
1469 *
|
73%
|
fat: 36.90g |
| |
protein: 49.74g |
| |
carbs: 241.54g |
|
-
|
-
|
| Tue 21st: |
1486 *
|
74%
|
fat: 63.91g |
| |
protein: 48.95g |
| |
carbs: 183.23g |
|
-
|
-
|
| Mon 20th: |
1544 *
|
77%
|
fat: 57.77g |
| |
protein: 66.09g |
| |
carbs: 191.88g |
|
-
|
-
|
| Sun 19th: |
2318 *
|
116%
|
fat: 100.30g |
| |
protein: 106.83g |
| |
carbs: 211.20g |
|
-
|
-
|
