pascurt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Tue 7th: 1427 * -
fat: 70.64g
|
protein: 88.53g
|
carbs: 113.29g
- -
Mon 6th: 1500 * -
fat: 67.91g
|
protein: 85.03g
|
carbs: 130.27g
- -
April 2024
Tue 30th: 1173 * -
fat: 58.30g
|
protein: 52.22g
|
carbs: 58.60g
- -
Mon 29th: 1534 * -
fat: 57.44g
|
protein: 93.46g
|
carbs: 124.81g
- -
Wed 24th: 1123 * -
fat: 30.16g
|
protein: 91.15g
|
carbs: 118.94g
- -
Tue 23rd: 1681 * -
fat: 51.90g
|
protein: 121.59g
|
carbs: 184.79g
- -
Mon 22nd: 707 * -
fat: 18.41g
|
protein: 66.95g
|
carbs: 65.56g
- -
Thu 18th: 835 * -
fat: 53.00g
|
protein: 58.81g
|
carbs: 31.81g
- -
Wed 17th: 1115 * -
fat: 62.09g
|
protein: 75.16g
|
carbs: 60.00g
- -
Tue 16th: 1586 * -
fat: 64.26g
|
protein: 57.64g
|
carbs: 204.38g
- -
Mon 15th: 1523 * -
fat: 83.70g
|
protein: 95.19g
|
carbs: 94.51g
- -
February 2022
Mon 28th: 1360 * -
fat: 50.16g
|
protein: 82.73g
|
carbs: 180.05g
- -
Sat 26th: 870 * -
fat: 18.75g
|
protein: 68.39g
|
carbs: 112.82g
- -
Fri 25th: 1909 * -
fat: 64.43g
|
protein: 127.65g
|
carbs: 227.97g
- -
Thu 24th: 1961 * -
fat: 87.64g
|
protein: 107.17g
|
carbs: 178.39g
- -
Wed 23rd: 1893 * -
fat: 61.53g
|
protein: 126.22g
|
carbs: 230.75g
- -
Tue 22nd: 1989 * -
fat: 88.66g
|
protein: 127.84g
|
carbs: 165.45g
- -
Mon 21st: 1844 * -
fat: 63.57g
|
protein: 99.04g
|
carbs: 217.17g
- -
Sun 20th: 395 * -
fat: 12.11g
|
protein: 6.63g
|
carbs: 66.89g
- -
Sat 19th: 1868 * -
fat: 107.20g
|
protein: 82.97g
|
carbs: 143.80g
- -

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