Muthmeister's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Sat 2nd: 822 * 68%
fat: 35.62g
|
protein: 56.30g
|
carbs: 76.05g
- -
May 2012
Mon 14th: 1179 * 98%
fat: 16.64g
|
protein: 76.54g
|
carbs: 189.12g
- -
April 2012
Mon 30th: 194 * 16%
fat: 6.22g
|
protein: 8.58g
|
carbs: 28.17g
- -
March 2012
Sat 31st: 200 * 17%
fat: 5.00g
|
protein: 12.00g
|
carbs: 27.00g
- -
Fri 30th: 1080 * 90%
fat: 94.00g
|
protein: 55.00g
|
carbs: 4.00g
- -
Mon 26th: 400 * 33%
fat: 7.16g
|
protein: 17.19g
|
carbs: 99.25g
- -
Tue 13th: 1077 * 90%
fat: 38.79g
|
protein: 55.12g
|
carbs: 129.35g
- -
Thu 8th: 1409 * 117%
fat: 86.74g
|
protein: 125.54g
|
carbs: 14.90g
2218*  809
Wed 7th: 1791 149%
fat: 111.00g
|
protein: 153.72g
|
carbs: 25.06g
1992*  201
February 2012
Tue 7th: 835 * 70%
fat: 52.34g
|
protein: 61.14g
|
carbs: 23.07g
- -
Fri 3rd: 1776 * 148%
fat: 149.17g
|
protein: 84.54g
|
carbs: 22.81g
- -
Thu 2nd: 1945 * 162%
fat: 143.62g
|
protein: 122.03g
|
carbs: 33.27g
- -
Wed 1st: 1638 * 136%
fat: 61.63g
|
protein: 79.11g
|
carbs: 196.35g
- -
January 2012
Tue 31st: 2328 194%
fat: 75.64g
|
protein: 75.74g
|
carbs: 317.21g
- -
Mon 30th: 1573 131%
fat: 38.44g
|
protein: 76.01g
|
carbs: 246.10g
2031*  458
November 2011
Wed 16th: 1123 * 94%
fat: 21.82g
|
protein: 33.36g
|
carbs: 211.49g
1976*  853
October 2011
Mon 24th: 1562 * 87%
fat: 90.35g
|
protein: 159.32g
|
carbs: 24.56g
- -
Wed 19th: 1092 * 61%
fat: 34.48g
|
protein: 45.90g
|
carbs: 158.35g
- -
September 2011
Thu 29th: 711 * 40%
fat: 9.82g
|
protein: 32.97g
|
carbs: 136.00g
- -
Wed 28th: 1291 * 72%
fat: 33.92g
|
protein: 65.56g
|
carbs: 190.33g
- -

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