bjriales's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2013
Mon 21st: 7 * 0%
fat: 0.16g
|
protein: 0.33g
|
carbs: 0.99g
- -
Sun 20th: 49 * 3%
fat: 0.12g
|
protein: 0.94g
|
carbs: 11.47g
- -
Sat 19th: 30 * 2%
fat: 0.00g
|
protein: 1.00g
|
carbs: 7.00g
- -
July 2013
Sat 27th: 519 * 29%
fat: 42.81g
|
protein: 31.18g
|
carbs: 0.00g
- -
Mon 22nd: 87 * 5%
fat: 4.33g
|
protein: 3.70g
|
carbs: 11.24g
- -
Sat 20th: 112 * 6%
fat: 0.06g
|
protein: 2.04g
|
carbs: 26.16g
- -
May 2013
Tue 28th: 25 * 1%
fat: 0.00g
|
protein: 1.00g
|
carbs: 5.00g
- -
Fri 24th: 277 * 15%
fat: 20.92g
|
protein: 8.44g
|
carbs: 21.58g
- -
Thu 23rd: 39 * 2%
fat: 2.21g
|
protein: 1.69g
|
carbs: 4.15g
- -
Tue 14th: 35 * 2%
fat: 1.00g
|
protein: 1.00g
|
carbs: 4.00g
- -
Mon 13th: 125 * 7%
fat: 1.03g
|
protein: 4.05g
|
carbs: 29.73g
- -
Sun 12th: 94 * 5%
fat: 5.30g
|
protein: 5.59g
|
carbs: 9.67g
- -
April 2013
Sat 27th: 124 * 7%
fat: 4.74g
|
protein: 6.86g
|
carbs: 18.19g
- -
February 2013
Sat 2nd: 151 * 8%
fat: 13.34g
|
protein: 1.96g
|
carbs: 9.07g
- -
Fri 1st: 55 * 3%
fat: 0.64g
|
protein: 3.70g
|
carbs: 11.14g
- -
December 2012
Sat 29th: 1173 * 65%
fat: 95.40g
|
protein: 63.26g
|
carbs: 24.82g
- -
Sun 23rd: 1840 * 102%
fat: 142.44g
|
protein: 100.87g
|
carbs: 45.58g
- -
Sat 22nd: 1703 95%
fat: 132.90g
|
protein: 84.18g
|
carbs: 44.22g
- -
Fri 21st: 1816 101%
fat: 139.63g
|
protein: 98.80g
|
carbs: 45.85g
- -
Tue 18th: 1596 * 89%
fat: 111.50g
|
protein: 112.22g
|
carbs: 36.87g
- -

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