| June 2014 |
| Fri 6th: |
550 *
|
20%
|
fat: 13.00g |
| |
protein: 40.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Thu 5th: |
1807 *
|
65%
|
fat: 82.29g |
| |
protein: 132.44g |
| |
carbs: 136.61g |
|
-
|
-
|
| Wed 4th: |
1918 *
|
68%
|
fat: 65.91g |
| |
protein: 103.39g |
| |
carbs: 235.14g |
|
3121*
|
 1203
|
| Tue 3rd: |
2175 *
|
78%
|
fat: 72.01g |
| |
protein: 126.35g |
| |
carbs: 274.57g |
|
-
|
-
|
| Mon 2nd: |
1414 *
|
50%
|
fat: 41.44g |
| |
protein: 62.92g |
| |
carbs: 222.84g |
|
3073*
|
1659
|
| Sun 1st: |
1105 *
|
39%
|
fat: 16.65g |
| |
protein: 48.59g |
| |
carbs: 167.95g |
|
-
|
-
|
| May 2014 |
| Sat 31st: |
1755 *
|
63%
|
fat: 73.90g |
| |
protein: 65.69g |
| |
carbs: 186.70g |
|
3011*
|
1256
|
| Fri 30th: |
1805 *
|
64%
|
fat: 86.75g |
| |
protein: 72.98g |
| |
carbs: 188.52g |
|
2678*
|
873
|
| Thu 29th: |
2220 *
|
79%
|
fat: 51.75g |
| |
protein: 96.00g |
| |
carbs: 347.50g |
|
2678
|
458
|
| Wed 28th: |
2062 *
|
74%
|
fat: 84.00g |
| |
protein: 111.10g |
| |
carbs: 222.42g |
|
2678
|
616
|
| Tue 27th: |
1263 *
|
45%
|
fat: 52.43g |
| |
protein: 64.05g |
| |
carbs: 142.29g |
|
3125*
|
1862
|
| Mon 26th: |
2067 *
|
74%
|
fat: 88.41g |
| |
protein: 90.61g |
| |
carbs: 208.24g |
|
2678
|
611
|
| Sun 25th: |
1101 *
|
39%
|
fat: 27.05g |
| |
protein: 90.12g |
| |
carbs: 137.51g |
|
3102*
|
2001
|
| Sat 24th: |
1843 *
|
66%
|
fat: 48.48g |
| |
protein: 149.21g |
| |
carbs: 158.55g |
|
2678
|
835
|
| Fri 23rd: |
2285 *
|
82%
|
fat: 119.99g |
| |
protein: 124.16g |
| |
carbs: 195.07g |
|
2678
|
393
|
| Thu 22nd: |
2070 *
|
74%
|
fat: 90.68g |
| |
protein: 85.19g |
| |
carbs: 240.22g |
|
3102*
|
1032
|
| Wed 21st: |
2223 *
|
79%
|
fat: 100.04g |
| |
protein: 131.87g |
| |
carbs: 197.23g |
|
2678
|
455
|
| Tue 20th: |
1611 *
|
58%
|
fat: 65.30g |
| |
protein: 82.02g |
| |
carbs: 176.18g |
|
2678
|
1067
|
| Mon 19th: |
1635 *
|
58%
|
fat: 45.23g |
| |
protein: 95.46g |
| |
carbs: 211.59g |
|
2678
|
1043
|
| Sun 18th: |
1250 *
|
45%
|
fat: 28.96g |
| |
protein: 56.61g |
| |
carbs: 188.46g |
|
2692*
|
1442
|
