sjhofaker's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2010
Tue 6th: 651 -
fat: 25.54g
|
protein: 14.05g
|
carbs: 101.24g
- -
Mon 5th: 164 -
fat: 0.06g
|
protein: 2.25g
|
carbs: 42.34g
- -
Sat 3rd: 710 -
fat: 47.07g
|
protein: 16.32g
|
carbs: 58.28g
3319  2609
Fri 2nd: 1747 -
fat: 80.36g
|
protein: 97.42g
|
carbs: 155.00g
- -
March 2010
Sun 21st: 1490 -
fat: 64.50g
|
protein: 50.00g
|
carbs: 171.00g
- -
Sat 20th: 1502 -
fat: 98.25g
|
protein: 69.22g
|
carbs: 84.94g
3319  1817
Fri 19th: 1610 -
fat: 77.50g
|
protein: 57.00g
|
carbs: 176.00g
2941  1331
Thu 18th: 1366 -
fat: 58.00g
|
protein: 56.00g
|
carbs: 149.00g
2954  1588
Wed 17th: 450 * -
fat: 4.50g
|
protein: 9.00g
|
carbs: 95.00g
2954  2504
Tue 16th: 1337 -
fat: 59.14g
|
protein: 61.43g
|
carbs: 140.98g
2954  1617
Mon 15th: 700 -
fat: 19.00g
|
protein: 28.00g
|
carbs: 112.00g
2954  2254
February 2010
Mon 22nd: 560 -
fat: 16.00g
|
protein: 36.00g
|
carbs: 74.00g
- -
Wed 10th: 420 -
fat: 19.00g
|
protein: 20.00g
|
carbs: 45.00g
- -
Tue 9th: 1573 -
fat: 76.30g
|
protein: 79.52g
|
carbs: 148.00g
- -
Mon 8th: 640 * -
fat: 26.50g
|
protein: 40.95g
|
carbs: 55.19g
2954  2314
Sun 7th: 900 * -
fat: 67.00g
|
protein: 27.00g
|
carbs: 49.00g
3415  2515
Tue 2nd: 580 -
fat: 37.00g
|
protein: 15.00g
|
carbs: 47.00g
- -
Mon 1st: 290 -
fat: 8.00g
|
protein: 12.00g
|
carbs: 40.00g
- -
January 2010
Fri 29th: 610 -
fat: 21.50g
|
protein: 14.00g
|
carbs: 87.00g
3460  2850
Fri 22nd: 340 -
fat: 3.00g
|
protein: 14.00g
|
carbs: 65.00g
3355  3015

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.