| January 2014 |
| Wed 22nd: |
1356 *
|
113%
|
fat: 55.18g |
| |
protein: 68.28g |
| |
carbs: 137.64g |
|
1690*
|
 334
|
| Tue 21st: |
1214 *
|
101%
|
fat: 44.92g |
| |
protein: 105.94g |
| |
carbs: 96.90g |
|
2444
|
1230
|
| Mon 20th: |
1140 *
|
95%
|
fat: 49.49g |
| |
protein: 72.32g |
| |
carbs: 98.39g |
|
-
|
-
|
| Sun 19th: |
2356 *
|
196%
|
fat: 79.90g |
| |
protein: 78.54g |
| |
carbs: 341.37g |
|
-
|
-
|
| Sat 18th: |
1891 *
|
158%
|
fat: 60.20g |
| |
protein: 62.87g |
| |
carbs: 287.48g |
|
2362*
|
471
|
| Fri 17th: |
1450 *
|
121%
|
fat: 47.93g |
| |
protein: 59.02g |
| |
carbs: 122.30g |
|
-
|
-
|
| Thu 16th: |
1547 *
|
129%
|
fat: 53.68g |
| |
protein: 64.88g |
| |
carbs: 227.39g |
|
-
|
-
|
| Wed 15th: |
1302 *
|
108%
|
fat: 30.39g |
| |
protein: 46.96g |
| |
carbs: 217.51g |
|
-
|
-
|
| Tue 14th: |
1556 *
|
130%
|
fat: 46.63g |
| |
protein: 56.65g |
| |
carbs: 235.01g |
|
-
|
-
|
| January 2010 |
| Wed 13th: |
919
|
77%
|
fat: 14.38g |
| |
protein: 28.74g |
| |
carbs: 180.25g |
|
-
|
-
|
| Tue 12th: |
1288
|
107%
|
fat: 25.60g |
| |
protein: 37.82g |
| |
carbs: 237.16g |
|
2332
|
1044
|
| Mon 11th: |
1477
|
123%
|
fat: 48.51g |
| |
protein: 49.81g |
| |
carbs: 189.04g |
|
2375
|
898
|
| Sun 10th: |
1058 *
|
-
|
fat: 52.51g |
| |
protein: 65.67g |
| |
carbs: 77.27g |
|
2568*
|
1510
|
