| July 2015 |
| Sat 4th: |
1524
|
44%
|
fat: 32.64g |
| |
protein: 125.46g |
| |
carbs: 176.84g |
|
3310
|
 1786
|
| Fri 3rd: |
2114 *
|
60%
|
fat: 80.77g |
| |
protein: 143.00g |
| |
carbs: 210.66g |
|
3499
|
1385
|
| Thu 2nd: |
1987
|
57%
|
fat: 51.47g |
| |
protein: 112.98g |
| |
carbs: 264.06g |
|
3887*
|
1900
|
| Wed 1st: |
1900 *
|
54%
|
fat: 67.16g |
| |
protein: 94.46g |
| |
carbs: 226.47g |
|
3592*
|
1692
|
| June 2015 |
| Tue 30th: |
1596
|
46%
|
fat: 43.93g |
| |
protein: 97.35g |
| |
carbs: 215.33g |
|
3708
|
2112
|
| Mon 29th: |
1739
|
50%
|
fat: 51.30g |
| |
protein: 117.92g |
| |
carbs: 205.12g |
|
3975
|
2236
|
