| February 2015 |
| Mon 9th: |
600 *
|
25%
|
fat: 12.94g |
| |
protein: 31.41g |
| |
carbs: 98.81g |
|
-
|
-
|
| April 2014 |
| Tue 1st: |
-
|
-
|
|
2528
|
-
|
| March 2014 |
| Wed 26th: |
592 *
|
25%
|
fat: 31.40g |
| |
protein: 41.10g |
| |
carbs: 33.87g |
|
-
|
-
|
| February 2014 |
| Thu 6th: |
918 *
|
38%
|
fat: 9.65g |
| |
protein: 83.31g |
| |
carbs: 153.18g |
|
-
|
-
|
| December 2013 |
| Sat 14th: |
1818 *
|
76%
|
fat: 93.13g |
| |
protein: 103.87g |
| |
carbs: 117.55g |
|
2528*
|
 710
|
| Fri 13th: |
1953 *
|
81%
|
fat: 86.84g |
| |
protein: 136.50g |
| |
carbs: 161.88g |
|
2555*
|
602
|
| Thu 12th: |
2128 *
|
89%
|
fat: 78.94g |
| |
protein: 142.83g |
| |
carbs: 147.54g |
|
2608*
|
480
|
| September 2013 |
| Mon 30th: |
300 *
|
12%
|
fat: 11.02g |
| |
protein: 27.22g |
| |
carbs: 21.14g |
|
-
|
-
|
| July 2013 |
| Sat 27th: |
1787 *
|
74%
|
fat: 67.09g |
| |
protein: 163.55g |
| |
carbs: 137.96g |
|
3189*
|
1402
|
| Mon 8th: |
784 *
|
33%
|
fat: 20.40g |
| |
protein: 85.92g |
| |
carbs: 56.73g |
|
2541*
|
1757
|
| Mon 1st: |
290 *
|
12%
|
fat: 4.50g |
| |
protein: 18.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| June 2013 |
| Mon 17th: |
713
|
30%
|
fat: 18.82g |
| |
protein: 58.93g |
| |
carbs: 76.60g |
|
2541*
|
1828
|
| March 2013 |
| Wed 20th: |
769 *
|
32%
|
fat: 28.40g |
| |
protein: 78.63g |
| |
carbs: 47.10g |
|
2482*
|
1713
|
| February 2013 |
| Tue 19th: |
206 *
|
9%
|
fat: 0.56g |
| |
protein: 5.86g |
| |
carbs: 43.27g |
|
-
|
-
|
| Wed 13th: |
1099 *
|
46%
|
fat: 30.96g |
| |
protein: 95.44g |
| |
carbs: 123.01g |
|
-
|
-
|
| Tue 12th: |
2251 *
|
94%
|
fat: 75.64g |
| |
protein: 161.66g |
| |
carbs: 245.18g |
|
-
|
-
|
| Mon 11th: |
3069 *
|
128%
|
fat: 93.77g |
| |
protein: 270.30g |
| |
carbs: 288.33g |
|
-
|
-
|
| Wed 6th: |
886 *
|
37%
|
fat: 16.04g |
| |
protein: 93.71g |
| |
carbs: 88.71g |
|
-
|
-
|
| Mon 4th: |
678 *
|
28%
|
fat: 23.45g |
| |
protein: 65.84g |
| |
carbs: 48.68g |
|
2566*
|
1888
|
| January 2013 |
| Thu 31st: |
1235 *
|
51%
|
fat: 90.24g |
| |
protein: 52.61g |
| |
carbs: 53.48g |
|
-
|
-
|
| Wed 30th: |
1608 *
|
67%
|
fat: 45.03g |
| |
protein: 178.52g |
| |
carbs: 132.79g |
|
2566*
|
958
|
