| July 2020 |
| Tue 14th: |
-
|
-
|
|
1808*
|
-
|
| Mon 13th: |
868 *
|
51%
|
fat: 41.09g |
| |
protein: 80.26g |
| |
carbs: 52.62g |
|
1797*
|
 929
|
| January 2018 |
| Wed 17th: |
-
|
-
|
|
1753*
|
-
|
| Tue 16th: |
-
|
-
|
|
1753*
|
-
|
| Fri 5th: |
284 *
|
17%
|
fat: 9.48g |
| |
protein: 30.82g |
| |
carbs: 16.00g |
|
-
|
-
|
| Thu 4th: |
-
|
-
|
|
1809*
|
-
|
| Wed 3rd: |
571 *
|
34%
|
fat: 12.26g |
| |
protein: 98.26g |
| |
carbs: 19.65g |
|
-
|
-
|
| May 2016 |
| Fri 6th: |
590 *
|
35%
|
fat: 36.00g |
| |
protein: 17.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| September 2015 |
| Tue 1st: |
-
|
-
|
|
1851*
|
-
|
| August 2015 |
| Wed 19th: |
670 *
|
39%
|
fat: 29.50g |
| |
protein: 49.00g |
| |
carbs: 56.50g |
|
1905*
|
1235
|
| Tue 18th: |
632 *
|
37%
|
fat: 37.01g |
| |
protein: 24.16g |
| |
carbs: 58.58g |
|
1905*
|
1273
|
| Mon 17th: |
599
|
35%
|
fat: 8.26g |
| |
protein: 47.67g |
| |
carbs: 85.52g |
|
1847*
|
1248
|
| Sun 16th: |
-
|
-
|
|
1902*
|
-
|
| Fri 14th: |
435 *
|
26%
|
fat: 19.00g |
| |
protein: 34.00g |
| |
carbs: 40.50g |
|
-
|
-
|
| Mon 10th: |
330 *
|
19%
|
fat: 11.00g |
| |
protein: 29.00g |
| |
carbs: 30.00g |
|
1910*
|
1580
|
| Sun 9th: |
978 *
|
58%
|
fat: 29.92g |
| |
protein: 75.04g |
| |
carbs: 108.84g |
|
1962*
|
984
|
| Sat 8th: |
304 *
|
18%
|
fat: 3.96g |
| |
protein: 37.02g |
| |
carbs: 32.67g |
|
1889*
|
1585
|
| Tue 4th: |
760 *
|
45%
|
fat: 25.09g |
| |
protein: 33.74g |
| |
carbs: 73.50g |
|
1946*
|
1186
|
| Mon 3rd: |
252 *
|
15%
|
fat: 0.05g |
| |
protein: 2.28g |
| |
carbs: 60.09g |
|
-
|
-
|
| Sat 1st: |
291 *
|
17%
|
fat: 2.11g |
| |
protein: 23.48g |
| |
carbs: 50.24g |
|
-
|
-
|
| July 2015 |
| Wed 29th: |
1059 *
|
53%
|
fat: 58.14g |
| |
protein: 70.65g |
| |
carbs: 62.91g |
|
1965*
|
906
|
| Tue 28th: |
530 *
|
26%
|
fat: 22.01g |
| |
protein: 60.83g |
| |
carbs: 19.68g |
|
-
|
-
|
| Mon 27th: |
560 *
|
28%
|
fat: 25.00g |
| |
protein: 51.50g |
| |
carbs: 30.00g |
|
1965*
|
1405
|
| Sun 26th: |
766 *
|
38%
|
fat: 29.55g |
| |
protein: 91.78g |
| |
carbs: 31.00g |
|
2022*
|
1256
|
| Sat 25th: |
748 *
|
37%
|
fat: 12.67g |
| |
protein: 103.42g |
| |
carbs: 58.98g |
|
-
|
-
|
| Fri 24th: |
200 *
|
10%
|
fat: 11.00g |
| |
protein: 9.70g |
| |
carbs: 15.60g |
|
1995*
|
1795
|
