tc2314
Joined June 2015
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Posts
46
Following
1
Followers
1
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Weight History
Start Weight
182.0 lb
Lost so far:
22.8 lb
Current Weight
159.2 lb
Performance:
losing 4.9 lb a week
Goal Weight
145.0 lb
Still to go:
14.2 lb
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I am in my 50s and did not realize the weight gain issue until multiple neighbors started telling me that I need to lose weight. It's harder to give it a try in my 50s. but I am going to. I need all the support ! Thank you.
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Anti-Inflammatory Diet
The diet for anyone dealing with inflammation of the joints, asthma, allergies, or other inflammatory processes.
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