| August 2014 |
| Wed 6th: |
620 *
|
-
|
fat: 26.50g |
| |
protein: 47.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| July 2014 |
| Wed 23rd: |
265 *
|
-
|
fat: 9.39g |
| |
protein: 16.29g |
| |
carbs: 28.95g |
|
-
|
-
|
| Tue 22nd: |
2150 *
|
-
|
fat: 105.00g |
| |
protein: 127.00g |
| |
carbs: 181.00g |
|
-
|
-
|
| Mon 21st: |
880 *
|
-
|
fat: 45.00g |
| |
protein: 77.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Sun 20th: |
1531 *
|
-
|
fat: 36.50g |
| |
protein: 103.00g |
| |
carbs: 204.00g |
|
-
|
-
|
| Sat 19th: |
1501 *
|
-
|
fat: 84.76g |
| |
protein: 92.87g |
| |
carbs: 146.04g |
|
-
|
-
|
| Fri 18th: |
1109 *
|
-
|
fat: 53.41g |
| |
protein: 103.06g |
| |
carbs: 48.32g |
|
-
|
-
|
| Thu 17th: |
1575 *
|
-
|
fat: 73.71g |
| |
protein: 116.01g |
| |
carbs: 112.96g |
|
-
|
-
|
| Wed 16th: |
1370 *
|
-
|
fat: 62.50g |
| |
protein: 95.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Tue 15th: |
1422 *
|
-
|
fat: 66.25g |
| |
protein: 86.08g |
| |
carbs: 129.82g |
|
-
|
-
|
| Mon 14th: |
1230 *
|
-
|
fat: 39.00g |
| |
protein: 73.00g |
| |
carbs: 152.00g |
|
-
|
-
|
| January 2014 |
| Tue 14th: |
575 *
|
-
|
fat: 21.50g |
| |
protein: 45.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Mon 13th: |
1448 *
|
-
|
fat: 24.00g |
| |
protein: 65.26g |
| |
carbs: 255.60g |
|
4100*
|
 2652
|
| September 2013 |
| Thu 5th: |
364 *
|
-
|
fat: 5.05g |
| |
protein: 5.41g |
| |
carbs: 84.19g |
|
-
|
-
|
| Wed 4th: |
1448 *
|
-
|
fat: 63.75g |
| |
protein: 65.06g |
| |
carbs: 164.69g |
|
-
|
-
|
| Tue 3rd: |
2199 *
|
-
|
fat: 111.35g |
| |
protein: 103.19g |
| |
carbs: 204.79g |
|
-
|
-
|
| September 2012 |
| Fri 14th: |
170 *
|
-
|
fat: 4.00g |
| |
protein: 3.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| August 2012 |
| Mon 20th: |
300 *
|
-
|
fat: 12.00g |
| |
protein: 18.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| July 2012 |
| Fri 13th: |
2415 *
|
-
|
fat: 95.99g |
| |
protein: 137.01g |
| |
carbs: 237.03g |
|
-
|
-
|
| May 2012 |
| Mon 14th: |
1030 *
|
-
|
fat: 32.50g |
| |
protein: 49.00g |
| |
carbs: 133.00g |
|
-
|
-
|
