LolaGoad - Member

LolaGoad

Joined November 2011

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Following

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Weight History

Start Weight

290.0 lb

Lost so far: 13.6 lb

Current Weight

303.6 lb
Performance: gaining 0.5 lb a week

Goal Weight

180.0 lb

Still to go: 123.6 lb

I am 42. I need to lose some weight for a up coming surgery .

LolaGoad's Weight History

NO SODA for 12 weeks!!

	1 serving Atkins Advantage French Vanilla Shake
	1 serving Oscar Mayer P3 Portable Protein Pack
	1 serving Smart Ones Smart Creations Slow Roasted Turkey Breast
	Swimming (slow)
	Weight Training (moderate)
	Bicycling (slow) - 11/mph

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.