yankeefloral's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Tue 3rd: 1087 * 78%
fat: 53.78g
|
protein: 66.28g
|
carbs: 39.92g
- -
Sun 1st: 1220 * 87%
fat: 48.68g
|
protein: 71.05g
|
carbs: 56.54g
- -
April 2016
Sat 30th: 1138 * 81%
fat: 49.80g
|
protein: 65.54g
|
carbs: 48.36g
- -
Fri 29th: 1052 * 75%
fat: 58.66g
|
protein: 49.78g
|
carbs: 35.84g
- -
Thu 28th: 1279 * 91%
fat: 64.68g
|
protein: 75.25g
|
carbs: 58.79g
- -
Wed 27th: 1338 * 96%
fat: 67.84g
|
protein: 86.52g
|
carbs: 47.02g
- -
Tue 26th: 1086 * 78%
fat: 44.87g
|
protein: 76.47g
|
carbs: 56.41g
- -
Mon 25th: 1190 * 85%
fat: 51.46g
|
protein: 55.55g
|
carbs: 67.93g
- -
Sun 24th: 1157 * 83%
fat: 44.34g
|
protein: 72.84g
|
carbs: 47.57g
- -
Sat 23rd: 706 * 50%
fat: 35.56g
|
protein: 55.13g
|
carbs: 36.99g
- -
Fri 22nd: 1242 * 89%
fat: 70.83g
|
protein: 54.03g
|
carbs: 50.50g
- -
Thu 21st: 1287 * 92%
fat: 67.75g
|
protein: 62.59g
|
carbs: 53.59g
- -
Wed 20th: 1417 * 101%
fat: 87.56g
|
protein: 88.41g
|
carbs: 46.02g
- -
Tue 19th: 931 * 66%
fat: 36.73g
|
protein: 75.84g
|
carbs: 43.75g
- -
Mon 18th: 1198 * 86%
fat: 74.64g
|
protein: 49.40g
|
carbs: 47.51g
- -
Sun 17th: 1266 * 90%
fat: 66.37g
|
protein: 66.43g
|
carbs: 43.13g
- -
Sat 16th: 952 * 68%
fat: 47.84g
|
protein: 69.50g
|
carbs: 35.24g
- -
Wed 13th: 1035 * 74%
fat: 51.23g
|
protein: 73.45g
|
carbs: 41.75g
- -
Tue 12th: 1122 * 80%
fat: 67.42g
|
protein: 74.09g
|
carbs: 29.44g
- -
Mon 11th: 1070 * 76%
fat: 51.82g
|
protein: 71.44g
|
carbs: 43.02g
- -

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