| September 2023 |
| Wed 13th: |
1359 *
|
54%
|
fat: 44.19g |
| |
protein: 87.52g |
| |
carbs: 143.05g |
|
-
|
-
|
| November 2022 |
| Fri 11th: |
1871 *
|
75%
|
fat: 47.29g |
| |
protein: 142.86g |
| |
carbs: 218.69g |
|
-
|
-
|
| September 2022 |
| August 2022 |
| Tue 16th: |
1617 *
|
65%
|
fat: 33.44g |
| |
protein: 109.84g |
| |
carbs: 214.97g |
|
-
|
-
|
| Thu 11th: |
2853 *
|
98%
|
fat: 68.87g |
| |
protein: 123.97g |
| |
carbs: 106.80g |
|
-
|
-
|
| May 2017 |
| Tue 30th: |
2529 *
|
87%
|
fat: 100.70g |
| |
protein: 150.57g |
| |
carbs: 255.36g |
|
-
|
-
|
| October 2016 |
| Mon 3rd: |
2293 *
|
79%
|
fat: 105.09g |
| |
protein: 151.90g |
| |
carbs: 170.79g |
|
-
|
-
|
| August 2016 |
| Wed 3rd: |
1833 *
|
122%
|
fat: 111.18g |
| |
protein: 135.10g |
| |
carbs: 66.70g |
|
-
|
-
|
| April 2016 |
| Thu 28th: |
1815 *
|
121%
|
fat: 46.77g |
| |
protein: 124.65g |
| |
carbs: 228.45g |
|
-
|
-
|
| Fri 8th: |
2170 *
|
145%
|
fat: 51.57g |
| |
protein: 126.57g |
| |
carbs: 309.44g |
|
-
|
-
|
| March 2016 |
| Mon 7th: |
3362 *
|
88%
|
fat: 67.01g |
| |
protein: 189.06g |
| |
carbs: 508.33g |
|
-
|
-
|
| December 2015 |
| Thu 24th: |
3044 *
|
98%
|
fat: 85.39g |
| |
protein: 218.42g |
| |
carbs: 346.60g |
|
-
|
-
|
| November 2015 |
| Thu 26th: |
2299 *
|
64%
|
fat: 53.50g |
| |
protein: 157.36g |
| |
carbs: 295.09g |
|
-
|
-
|
| October 2015 |
| Mon 12th: |
996 *
|
28%
|
fat: 28.84g |
| |
protein: 61.65g |
| |
carbs: 118.94g |
|
-
|
-
|
| Sun 11th: |
2402 *
|
67%
|
fat: 74.31g |
| |
protein: 198.63g |
| |
carbs: 234.51g |
|
2514*
|
 112
|
| September 2015 |
| Tue 22nd: |
675 *
|
19%
|
fat: 45.61g |
| |
protein: 57.99g |
| |
carbs: 4.61g |
|
-
|
-
|
| August 2015 |
| Wed 12th: |
727 *
|
20%
|
fat: 32.18g |
| |
protein: 100.90g |
| |
carbs: 2.33g |
|
-
|
-
|
| July 2015 |
| Wed 29th: |
2295 *
|
64%
|
fat: 85.01g |
| |
protein: 204.44g |
| |
carbs: 164.27g |
|
-
|
-
|
| Sat 11th: |
1824 *
|
51%
|
fat: 98.19g |
| |
protein: 214.36g |
| |
carbs: 5.22g |
|
-
|
-
|
| Sun 5th: |
-
|
-
|
|
1998*
|
-
|
| Sat 4th: |
4642
|
129%
|
fat: 188.55g |
| |
protein: 291.94g |
| |
carbs: 441.54g |
|
2279
|
 2363
|
