potateaux's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2011
Wed 2nd: 1027 * -
fat: 65.52g
|
protein: 97.92g
|
carbs: 15.58g
- -
January 2011
Mon 31st: 1155 * -
fat: 72.06g
|
protein: 105.14g
|
carbs: 21.83g
- -
Sun 30th: 815 * -
fat: 56.34g
|
protein: 61.02g
|
carbs: 16.01g
- -
Sat 29th: 1020 * -
fat: 82.38g
|
protein: 56.58g
|
carbs: 16.74g
- -
Fri 28th: 1434 * -
fat: 103.42g
|
protein: 112.96g
|
carbs: 11.46g
- -
Thu 27th: 1681 * -
fat: 132.63g
|
protein: 77.68g
|
carbs: 22.58g
- -
Wed 26th: 1439 * -
fat: 128.59g
|
protein: 56.00g
|
carbs: 12.66g
- -
Tue 25th: 199 * -
fat: 10.45g
|
protein: 18.40g
|
carbs: 9.26g
- -
Mon 24th: 1428 * -
fat: 110.10g
|
protein: 81.03g
|
carbs: 22.41g
- -
Sun 23rd: 758 * -
fat: 50.85g
|
protein: 53.77g
|
carbs: 21.01g
- -
Sat 22nd: 1501 * -
fat: 108.53g
|
protein: 108.50g
|
carbs: 20.44g
- -
Fri 21st: 1206 -
fat: 88.42g
|
protein: 81.54g
|
carbs: 20.32g
- -
Thu 20th: 850 * -
fat: 45.45g
|
protein: 100.30g
|
carbs: 9.26g
- -
Wed 19th: 944 -
fat: 57.64g
|
protein: 91.61g
|
carbs: 10.89g
- -
Tue 18th: 929 -
fat: 64.30g
|
protein: 77.74g
|
carbs: 13.11g
- -
August 2010
Wed 4th: 1214 * -
fat: 85.96g
|
protein: 90.79g
|
carbs: 14.60g
- -
Tue 3rd: 509 -
fat: 33.56g
|
protein: 42.46g
|
carbs: 8.88g
- -
January 2010
Fri 15th: 281 * -
fat: 20.75g
|
protein: 18.30g
|
carbs: 4.46g
- -
Thu 14th: 1783 * -
fat: 106.70g
|
protein: 178.17g
|
carbs: 19.85g
- -
Wed 13th: 1471 * -
fat: 93.53g
|
protein: 132.01g
|
carbs: 18.90g
- -

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