| June 2018 |
| Wed 20th: |
515 *
|
32%
|
fat: 14.16g |
| |
protein: 50.31g |
| |
carbs: 47.08g |
|
-
|
-
|
| Tue 19th: |
751 *
|
47%
|
fat: 36.58g |
| |
protein: 44.08g |
| |
carbs: 63.76g |
|
-
|
-
|
| Mon 18th: |
809 *
|
51%
|
fat: 30.50g |
| |
protein: 75.43g |
| |
carbs: 59.76g |
|
-
|
-
|
| April 2018 |
| Fri 20th: |
86 *
|
5%
|
fat: 3.69g |
| |
protein: 2.43g |
| |
carbs: 10.75g |
|
-
|
-
|
| Wed 11th: |
220 *
|
14%
|
fat: 10.00g |
| |
protein: 2.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Mon 2nd: |
874 *
|
55%
|
fat: 43.46g |
| |
protein: 96.01g |
| |
carbs: 33.04g |
|
-
|
-
|
| March 2018 |
| Mon 26th: |
220 *
|
14%
|
fat: 10.00g |
| |
protein: 2.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Thu 22nd: |
989 *
|
62%
|
fat: 38.43g |
| |
protein: 69.52g |
| |
carbs: 98.18g |
|
-
|
-
|
| Wed 21st: |
953 *
|
60%
|
fat: 50.03g |
| |
protein: 74.18g |
| |
carbs: 46.95g |
|
-
|
-
|
| Tue 20th: |
1003 *
|
63%
|
fat: 40.48g |
| |
protein: 99.95g |
| |
carbs: 67.87g |
|
-
|
-
|
| Mon 19th: |
680 *
|
42%
|
fat: 35.92g |
| |
protein: 51.02g |
| |
carbs: 47.76g |
|
-
|
-
|
| Thu 15th: |
709 *
|
44%
|
fat: 34.21g |
| |
protein: 55.27g |
| |
carbs: 43.56g |
|
-
|
-
|
| February 2018 |
| Tue 20th: |
892 *
|
56%
|
fat: 25.97g |
| |
protein: 85.91g |
| |
carbs: 60.06g |
|
-
|
-
|
| Fri 16th: |
160 *
|
10%
|
fat: 5.00g |
| |
protein: 25.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Thu 15th: |
924 *
|
58%
|
fat: 36.01g |
| |
protein: 68.30g |
| |
carbs: 84.96g |
|
-
|
-
|
| Wed 14th: |
940 *
|
59%
|
fat: 28.27g |
| |
protein: 79.03g |
| |
carbs: 88.85g |
|
-
|
-
|
| Tue 13th: |
921 *
|
58%
|
fat: 36.02g |
| |
protein: 75.16g |
| |
carbs: 72.29g |
|
-
|
-
|
| Mon 12th: |
958 *
|
60%
|
fat: 29.58g |
| |
protein: 87.86g |
| |
carbs: 84.20g |
|
-
|
-
|
| Fri 9th: |
672 *
|
42%
|
fat: 12.14g |
| |
protein: 79.31g |
| |
carbs: 64.14g |
|
-
|
-
|
| January 2018 |
| Tue 16th: |
522 *
|
33%
|
fat: 14.77g |
| |
protein: 19.57g |
| |
carbs: 81.75g |
|
-
|
-
|
