| March 2010 |
| Fri 12th: |
4 *
|
0%
|
fat: 0.07g |
| |
protein: 0.43g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 10th: |
382 *
|
25%
|
fat: 10.80g |
| |
protein: 41.28g |
| |
carbs: 44.50g |
|
1623*
|
 1241
|
| Tue 9th: |
1441
|
96%
|
fat: 58.28g |
| |
protein: 76.13g |
| |
carbs: 179.49g |
|
1971*
|
530
|
| Mon 8th: |
1006
|
67%
|
fat: 29.44g |
| |
protein: 64.11g |
| |
carbs: 135.11g |
|
1971*
|
965
|
| Sun 7th: |
1452
|
97%
|
fat: 48.67g |
| |
protein: 72.38g |
| |
carbs: 175.67g |
|
1529*
|
77
|
| Sat 6th: |
1610
|
115%
|
fat: 52.24g |
| |
protein: 130.13g |
| |
carbs: 167.68g |
|
2427
|
817
|
| Wed 3rd: |
228 *
|
16%
|
fat: 1.49g |
| |
protein: 21.63g |
| |
carbs: 41.88g |
|
-
|
-
|
| February 2010 |
| Mon 15th: |
185 *
|
13%
|
fat: 1.27g |
| |
protein: 17.46g |
| |
carbs: 35.94g |
|
2642*
|
2457
|
| Fri 12th: |
275 *
|
20%
|
fat: 7.68g |
| |
protein: 24.14g |
| |
carbs: 29.16g |
|
1804
|
1529
|
| Thu 11th: |
-
|
-
|
|
1949*
|
-
|
| Wed 10th: |
-
|
-
|
|
1704*
|
-
|
| Wed 3rd: |
849 *
|
61%
|
fat: 29.63g |
| |
protein: 51.55g |
| |
carbs: 92.44g |
|
1704
|
855
|
| Tue 2nd: |
1165
|
83%
|
fat: 49.76g |
| |
protein: 63.76g |
| |
carbs: 126.19g |
|
-
|
-
|
| Mon 1st: |
793
|
57%
|
fat: 21.49g |
| |
protein: 42.38g |
| |
carbs: 115.87g |
|
-
|
-
|
| January 2010 |
| Sun 31st: |
1048 *
|
75%
|
fat: 30.79g |
| |
protein: 67.48g |
| |
carbs: 132.55g |
|
1683*
|
635
|
| Sat 30th: |
1227 *
|
88%
|
fat: 56.71g |
| |
protein: 43.66g |
| |
carbs: 151.50g |
|
1704
|
477
|
| Fri 29th: |
746 *
|
53%
|
fat: 33.89g |
| |
protein: 40.59g |
| |
carbs: 100.04g |
|
-
|
-
|
| Thu 28th: |
1392
|
99%
|
fat: 57.15g |
| |
protein: 65.96g |
| |
carbs: 161.90g |
|
1608*
|
216
|
| Wed 27th: |
458
|
33%
|
fat: 20.22g |
| |
protein: 27.18g |
| |
carbs: 52.94g |
|
-
|
-
|
| Tue 26th: |
1030
|
74%
|
fat: 40.95g |
| |
protein: 45.86g |
| |
carbs: 128.32g |
|
1968*
|
938
|
| Mon 25th: |
1055 *
|
75%
|
fat: 37.34g |
| |
protein: 66.98g |
| |
carbs: 129.18g |
|
1613*
|
558
|
| Sun 24th: |
77 *
|
6%
|
fat: 2.52g |
| |
protein: 9.25g |
| |
carbs: 4.90g |
|
1754*
|
1677
|
