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silentwarrior21
Diet Calendar
silentwarrior21's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
May 2024
Mon 6th:
594 *
40%
fat: 35.73g
|
protein: 25.17g
|
carbs: 42.96g
634*
40
Sun 5th:
-
-
2026*
-
Sat 4th:
-
-
1770*
-
Fri 3rd:
-
-
1975*
-
Thu 2nd:
-
-
2008*
-
Wed 1st:
-
-
2499*
-
April 2024
Tue 30th:
-
-
2210*
-
Mon 29th:
-
-
2175*
-
Sun 28th:
-
-
1999*
-
Sat 27th:
-
-
2239*
-
Fri 26th:
-
-
2152*
-
Thu 25th:
-
-
2220*
-
Wed 24th:
-
-
1934*
-
Tue 23rd:
-
-
1822*
-
Mon 22nd:
-
-
2006*
-
Sun 21st:
-
-
1820*
-
Sat 20th:
-
-
1936*
-
Fri 19th:
-
-
1863*
-
Thu 18th:
-
-
1808*
-
Wed 17th:
-
-
1942*
-
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