| December 2016 |
| Wed 21st: |
399 *
|
20%
|
fat: 21.94g |
| |
protein: 35.05g |
| |
carbs: 17.25g |
|
-
|
-
|
| Tue 20th: |
1120 *
|
56%
|
fat: 53.21g |
| |
protein: 71.30g |
| |
carbs: 85.76g |
|
-
|
-
|
| May 2016 |
| Mon 23rd: |
490 *
|
20%
|
fat: 12.84g |
| |
protein: 60.35g |
| |
carbs: 27.79g |
|
-
|
-
|
| Thu 12th: |
779 *
|
31%
|
fat: 46.50g |
| |
protein: 40.49g |
| |
carbs: 82.46g |
|
-
|
-
|
| Wed 4th: |
737 *
|
29%
|
fat: 52.09g |
| |
protein: 54.42g |
| |
carbs: 18.54g |
|
-
|
-
|
| Tue 3rd: |
977 *
|
39%
|
fat: 38.23g |
| |
protein: 72.41g |
| |
carbs: 89.26g |
|
2879*
|
 1902
|
| April 2016 |
| Sat 16th: |
105 *
|
4%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Fri 15th: |
1493 *
|
60%
|
fat: 82.96g |
| |
protein: 78.98g |
| |
carbs: 106.85g |
|
-
|
-
|
| Thu 14th: |
165 *
|
7%
|
fat: 8.34g |
| |
protein: 16.80g |
| |
carbs: 4.69g |
|
-
|
-
|
| March 2016 |
| Tue 22nd: |
493 *
|
20%
|
fat: 30.22g |
| |
protein: 17.91g |
| |
carbs: 44.45g |
|
-
|
-
|
| June 2015 |
| Fri 26th: |
1125 *
|
45%
|
fat: 44.05g |
| |
protein: 95.96g |
| |
carbs: 88.39g |
|
-
|
-
|
| Thu 25th: |
1808 *
|
72%
|
fat: 78.56g |
| |
protein: 112.08g |
| |
carbs: 156.69g |
|
2013*
|
205
|
| Wed 24th: |
1612 *
|
64%
|
fat: 101.61g |
| |
protein: 72.78g |
| |
carbs: 91.18g |
|
2053*
|
441
|
| Tue 23rd: |
1608 *
|
64%
|
fat: 85.15g |
| |
protein: 71.16g |
| |
carbs: 108.38g |
|
2053*
|
445
|
| Mon 22nd: |
2010 *
|
80%
|
fat: 135.83g |
| |
protein: 113.07g |
| |
carbs: 90.12g |
|
2130*
|
120
|
| Sun 21st: |
2151 *
|
86%
|
fat: 137.56g |
| |
protein: 62.30g |
| |
carbs: 181.08g |
|
2108*
|
 43
|
| Sat 20th: |
2206 *
|
88%
|
fat: 140.28g |
| |
protein: 85.36g |
| |
carbs: 168.97g |
|
2231*
|
25
|
| Fri 19th: |
570 *
|
23%
|
fat: 49.65g |
| |
protein: 20.71g |
| |
carbs: 17.63g |
|
2100*
|
1530
|
| Thu 18th: |
1572 *
|
63%
|
fat: 74.77g |
| |
protein: 82.62g |
| |
carbs: 110.60g |
|
2307*
|
735
|
| Wed 17th: |
1861 *
|
74%
|
fat: 101.59g |
| |
protein: 67.58g |
| |
carbs: 114.04g |
|
2219*
|
358
|
