| January 2011 |
| Wed 19th: |
208 *
|
8%
|
fat: 5.67g |
| |
protein: 2.78g |
| |
carbs: 35.83g |
|
-
|
-
|
| June 2010 |
| Tue 8th: |
60 *
|
2%
|
fat: 3.00g |
| |
protein: 0.00g |
| |
carbs: 6.00g |
|
4004*
|
 3944
|
| Mon 7th: |
2536 *
|
93%
|
fat: 62.25g |
| |
protein: 91.00g |
| |
carbs: 390.00g |
|
-
|
-
|
| May 2010 |
| Mon 17th: |
490 *
|
18%
|
fat: 10.11g |
| |
protein: 21.71g |
| |
carbs: 71.84g |
|
-
|
-
|
| Sat 15th: |
604 *
|
22%
|
fat: 14.11g |
| |
protein: 25.10g |
| |
carbs: 97.84g |
|
-
|
-
|
| Thu 13th: |
750 *
|
27%
|
fat: 30.00g |
| |
protein: 51.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| February 2010 |
| Tue 16th: |
460 *
|
17%
|
fat: 20.25g |
| |
protein: 27.50g |
| |
carbs: 35.00g |
|
-
|
-
|
| Mon 15th: |
488 *
|
18%
|
fat: 6.00g |
| |
protein: 12.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| Tue 9th: |
400 *
|
15%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| January 2010 |
| Wed 20th: |
659 *
|
24%
|
fat: 17.59g |
| |
protein: 22.57g |
| |
carbs: 101.79g |
|
-
|
-
|
| Tue 19th: |
2438 *
|
89%
|
fat: 87.30g |
| |
protein: 182.27g |
| |
carbs: 205.56g |
|
-
|
-
|
| Mon 18th: |
2000 *
|
73%
|
fat: 53.31g |
| |
protein: 87.00g |
| |
carbs: 284.00g |
|
-
|
-
|
| Sun 17th: |
1640
|
60%
|
fat: 65.24g |
| |
protein: 81.42g |
| |
carbs: 200.68g |
|
-
|
-
|
| Sat 16th: |
2206 *
|
81%
|
fat: 113.38g |
| |
protein: 85.19g |
| |
carbs: 225.45g |
|
3724*
|
1518
|
| Fri 15th: |
2617 *
|
96%
|
fat: 69.25g |
| |
protein: 133.19g |
| |
carbs: 370.43g |
|
4085*
|
1468
|
| Mon 11th: |
1581 *
|
58%
|
fat: 64.30g |
| |
protein: 68.23g |
| |
carbs: 181.70g |
|
-
|
-
|
| Sun 10th: |
3645 *
|
133%
|
fat: 136.35g |
| |
protein: 129.92g |
| |
carbs: 404.34g |
|
-
|
-
|
| Sat 9th: |
2466
|
90%
|
fat: 95.02g |
| |
protein: 121.11g |
| |
carbs: 277.76g |
|
-
|
-
|
| Fri 8th: |
2493
|
91%
|
fat: 60.76g |
| |
protein: 133.94g |
| |
carbs: 349.11g |
|
4133*
|
1640
|
| Thu 7th: |
1929
|
71%
|
fat: 54.62g |
| |
protein: 53.71g |
| |
carbs: 310.14g |
|
4190*
|
2261
|
