shobehdellosa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Thu 4th: 452 * 35%
fat: 30.10g
|
protein: 20.27g
|
carbs: 24.32g
- -
Wed 3rd: 1667 * 128%
fat: 48.69g
|
protein: 54.82g
|
carbs: 265.21g
- -
Tue 2nd: 128 * 10%
fat: 0.42g
|
protein: 2.20g
|
carbs: 32.47g
- -
May 2015
Sun 31st: 603 46%
fat: 15.92g
|
protein: 46.03g
|
carbs: 76.54g
- -
Tue 5th: 1069 * -
fat: 26.82g
|
protein: 25.83g
|
carbs: 188.66g
- -
Sat 2nd: 705 * -
fat: 8.94g
|
protein: 18.28g
|
carbs: 149.53g
1642*  937

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