Hello there I am shobe, before I was 75 kg before so i tried my best to work hard hard, exercise , diet and etc so i decided to join this community to be inspired or to let other people be inspired because losing weight is not easy we all know that being obese or fat is not fun. Especially when your young, you cannot where those sexy dresses for prom, you don't have any confidence to stand up in front because your scared that others will criticized you and most importantly it could lower your dignity as a person. so why are you sitting there like a panda sleeping in your couch why don't you run, jump,and dance in that way your not wasting your free time but your doing your quality time for yourself to be happy and to be healthy.