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Nurain Khan
Diet Calendar
Nurain Khan's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
April 2012
Thu 5th:
-
-
4175*
-
Mon 2nd:
-
-
4175*
-
November 2011
Mon 7th:
151
5%
fat: 5.67g
|
protein: 13.08g
|
carbs: 11.57g
4051*
3900
Tue 1st:
138 *
5%
fat: 2.06g
|
protein: 20.90g
|
carbs: 8.15g
-
-
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