| February 2021 |
| Fri 26th: |
2025 *
|
70%
|
fat: 175.34g |
| |
protein: 95.32g |
| |
carbs: 19.50g |
|
-
|
-
|
| Thu 25th: |
1383 *
|
48%
|
fat: 115.69g |
| |
protein: 65.08g |
| |
carbs: 17.37g |
|
-
|
-
|
| Wed 24th: |
624 *
|
22%
|
fat: 39.18g |
| |
protein: 25.53g |
| |
carbs: 40.14g |
|
-
|
-
|
| January 2019 |
| Mon 14th: |
1572 *
|
54%
|
fat: 74.91g |
| |
protein: 90.77g |
| |
carbs: 161.80g |
|
-
|
-
|
| Sun 13th: |
1579 *
|
54%
|
fat: 58.80g |
| |
protein: 95.97g |
| |
carbs: 200.07g |
|
-
|
-
|
| Sat 12th: |
262 *
|
9%
|
fat: 15.00g |
| |
protein: 15.25g |
| |
carbs: 54.00g |
|
-
|
-
|
| Fri 11th: |
1062 *
|
37%
|
fat: 34.50g |
| |
protein: 57.25g |
| |
carbs: 172.00g |
|
-
|
-
|
| Thu 10th: |
2319 *
|
80%
|
fat: 82.21g |
| |
protein: 129.34g |
| |
carbs: 195.34g |
|
4208*
|
 1889
|
| Wed 9th: |
2351 *
|
81%
|
fat: 90.12g |
| |
protein: 131.12g |
| |
carbs: 256.18g |
|
-
|
-
|
| Tue 8th: |
2176 *
|
75%
|
fat: 80.18g |
| |
protein: 146.64g |
| |
carbs: 188.89g |
|
-
|
-
|
| Mon 7th: |
2007 *
|
69%
|
fat: 74.07g |
| |
protein: 105.36g |
| |
carbs: 195.33g |
|
-
|
-
|
| May 2018 |
| Fri 18th: |
750 *
|
26%
|
fat: 33.00g |
| |
protein: 47.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Wed 16th: |
680 *
|
23%
|
fat: 22.00g |
| |
protein: 46.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Tue 15th: |
2401 *
|
83%
|
fat: 84.44g |
| |
protein: 132.87g |
| |
carbs: 243.93g |
|
-
|
-
|
| Mon 14th: |
891 *
|
31%
|
fat: 27.15g |
| |
protein: 49.32g |
| |
carbs: 119.14g |
|
-
|
-
|
| Thu 10th: |
2128 *
|
73%
|
fat: 79.50g |
| |
protein: 95.20g |
| |
carbs: 202.20g |
|
-
|
-
|
| Wed 9th: |
2391 *
|
82%
|
fat: 81.43g |
| |
protein: 161.25g |
| |
carbs: 217.00g |
|
-
|
-
|
| Tue 8th: |
1780 *
|
61%
|
fat: 39.72g |
| |
protein: 122.64g |
| |
carbs: 182.72g |
|
-
|
-
|
| Mon 7th: |
2167 *
|
75%
|
fat: 85.23g |
| |
protein: 106.76g |
| |
carbs: 172.96g |
|
-
|
-
|
| Sun 6th: |
2427 *
|
84%
|
fat: 59.05g |
| |
protein: 120.72g |
| |
carbs: 251.67g |
|
-
|
-
|
