| March 2015 |
| Tue 10th: |
241 *
|
13%
|
fat: 13.00g |
| |
protein: 10.12g |
| |
carbs: 20.12g |
|
-
|
-
|
| November 2014 |
| Wed 5th: |
323 *
|
18%
|
fat: 28.82g |
| |
protein: 12.15g |
| |
carbs: 6.66g |
|
-
|
-
|
| October 2014 |
| Wed 1st: |
283 *
|
16%
|
fat: 21.72g |
| |
protein: 16.41g |
| |
carbs: 4.75g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
1134 *
|
63%
|
fat: 81.45g |
| |
protein: 69.49g |
| |
carbs: 33.22g |
|
-
|
-
|
| Sun 28th: |
1010 *
|
56%
|
fat: 56.85g |
| |
protein: 98.65g |
| |
carbs: 18.06g |
|
-
|
-
|
| Fri 26th: |
1239 *
|
69%
|
fat: 96.53g |
| |
protein: 75.76g |
| |
carbs: 16.75g |
|
-
|
-
|
| Thu 25th: |
1188 *
|
66%
|
fat: 100.63g |
| |
protein: 47.28g |
| |
carbs: 28.84g |
|
-
|
-
|
| Wed 24th: |
854
|
47%
|
fat: 56.48g |
| |
protein: 69.82g |
| |
carbs: 36.00g |
|
-
|
-
|
| Tue 23rd: |
1191
|
66%
|
fat: 84.30g |
| |
protein: 68.20g |
| |
carbs: 48.93g |
|
-
|
-
|
| Mon 22nd: |
1340
|
74%
|
fat: 100.05g |
| |
protein: 60.56g |
| |
carbs: 39.99g |
|
-
|
-
|
| Sun 21st: |
1279
|
71%
|
fat: 96.45g |
| |
protein: 73.36g |
| |
carbs: 22.05g |
|
-
|
-
|
| Sat 20th: |
536
|
30%
|
fat: 43.02g |
| |
protein: 23.57g |
| |
carbs: 4.38g |
|
-
|
-
|
| Fri 19th: |
344 *
|
19%
|
fat: 25.97g |
| |
protein: 21.29g |
| |
carbs: 0.38g |
|
-
|
-
|
| Thu 18th: |
1048 *
|
58%
|
fat: 81.30g |
| |
protein: 64.75g |
| |
carbs: 3.11g |
|
-
|
-
|
| Wed 17th: |
2116 *
|
118%
|
fat: 175.99g |
| |
protein: 87.91g |
| |
carbs: 39.39g |
|
-
|
-
|
| Tue 16th: |
1506 *
|
84%
|
fat: 114.51g |
| |
protein: 75.54g |
| |
carbs: 43.96g |
|
-
|
-
|
| Mon 15th: |
1345
|
75%
|
fat: 71.23g |
| |
protein: 111.60g |
| |
carbs: 19.76g |
|
-
|
-
|
| Sun 14th: |
1506
|
84%
|
fat: 115.92g |
| |
protein: 70.05g |
| |
carbs: 35.73g |
|
-
|
-
|
| Sat 13th: |
1079
|
60%
|
fat: 79.77g |
| |
protein: 55.75g |
| |
carbs: 38.95g |
|
-
|
-
|
| Fri 12th: |
939
|
52%
|
fat: 70.82g |
| |
protein: 56.09g |
| |
carbs: 16.50g |
|
-
|
-
|
