| April 2024 |
| Wed 3rd: |
319 *
|
19%
|
fat: 16.31g |
| |
protein: 19.91g |
| |
carbs: 24.38g |
|
2251*
|
 1932
|
| March 2024 |
| Tue 12th: |
732 *
|
46%
|
fat: 42.63g |
| |
protein: 67.39g |
| |
carbs: 28.03g |
|
2344*
|
1612
|
| Fri 8th: |
410 *
|
26%
|
fat: 25.00g |
| |
protein: 39.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| January 2024 |
| Tue 16th: |
1038 *
|
65%
|
fat: 46.85g |
| |
protein: 74.46g |
| |
carbs: 85.83g |
|
-
|
-
|
| Fri 5th: |
321 *
|
20%
|
fat: 15.25g |
| |
protein: 12.17g |
| |
carbs: 45.28g |
|
2303*
|
1982
|
| Thu 4th: |
1060 *
|
66%
|
fat: 37.06g |
| |
protein: 71.84g |
| |
carbs: 109.71g |
|
2735*
|
1675
|
| Wed 3rd: |
560 *
|
35%
|
fat: 26.78g |
| |
protein: 61.93g |
| |
carbs: 10.78g |
|
2185*
|
1625
|
| Tue 2nd: |
1184 *
|
74%
|
fat: 59.78g |
| |
protein: 65.61g |
| |
carbs: 120.05g |
|
2255*
|
1071
|
| November 2022 |
| Wed 9th: |
954 *
|
60%
|
fat: 64.55g |
| |
protein: 79.85g |
| |
carbs: 8.81g |
|
-
|
-
|
| Tue 8th: |
1013
|
63%
|
fat: 37.85g |
| |
protein: 88.22g |
| |
carbs: 93.44g |
|
-
|
-
|
| September 2022 |
| Tue 27th: |
260 *
|
16%
|
fat: 9.34g |
| |
protein: 35.11g |
| |
carbs: 21.96g |
|
-
|
-
|
| June 2022 |
| Fri 17th: |
580 *
|
36%
|
fat: 26.21g |
| |
protein: 33.54g |
| |
carbs: 55.52g |
|
-
|
-
|
| April 2021 |
| Wed 21st: |
1529 *
|
96%
|
fat: 57.83g |
| |
protein: 94.01g |
| |
carbs: 168.72g |
|
-
|
-
|
| Tue 13th: |
1260 *
|
79%
|
fat: 68.60g |
| |
protein: 88.42g |
| |
carbs: 81.87g |
|
-
|
-
|
| March 2021 |
| Wed 31st: |
1207 *
|
75%
|
fat: 58.32g |
| |
protein: 80.97g |
| |
carbs: 109.44g |
|
-
|
-
|
| Mon 15th: |
400 *
|
25%
|
fat: 26.45g |
| |
protein: 6.17g |
| |
carbs: 37.86g |
|
-
|
-
|
| November 2020 |
| Tue 24th: |
790 *
|
49%
|
fat: 38.08g |
| |
protein: 48.16g |
| |
carbs: 60.00g |
|
1999*
|
1209
|
| Mon 23rd: |
830 *
|
52%
|
fat: 62.36g |
| |
protein: 44.50g |
| |
carbs: 20.98g |
|
2195
|
1365
|
| Mon 9th: |
887 *
|
55%
|
fat: 66.69g |
| |
protein: 29.88g |
| |
carbs: 44.26g |
|
2473*
|
1586
|
| July 2020 |
| Thu 30th: |
712 *
|
44%
|
fat: 43.28g |
| |
protein: 51.12g |
| |
carbs: 21.72g |
|
2538*
|
1826
|
