Barber10210

Start Weight:(25 Oct 11) 140.0 lb
Current Weight:(15 Aug 14) 130.0 lb
Goal Weight:120.0 lb
following: Barber10210's own diet
performance: Steady

FatSecret member since: 25 Oct 11

Barber10210's Weight History


Barber10210's Cookbook

cals: 284kcal | fat: 8.76g | carbs: 13.94g | prot: 38.12g
Baked Shrimp and Feta Cheese
Seasoned shrimp in a tomato based sauced with melted feta shows off your culinary skills.
cals: 238kcal | fat: 6.74g | carbs: 18.56g | prot: 25.95g
Cheesy Chicken Casserole
Quick and easy tasty low calorie casserole that's great for any dieter.
cals: 378kcal | fat: 9.00g | carbs: 69.22g | prot: 8.44g
Mexican Rice Stuffed Peppers
Yummy Mexican brown rice stuffed red bell peppers.
cals: 290kcal | fat: 10.57g | carbs: 18.42g | prot: 28.31g
Chicken Fried Steak
Also known as Country Fried Steak, this is a long-time favorite dish in the South.
view complete cookbook

Other Related Links

Members


Barber10210's Recent Food & Exercise

Barber10210's Recent Activity

Barber10210's Own Activity

No recent activity.

Barber10210's Buddies

No recent activity.

Other Member Diet Recent Activity

yendor72 recorded a Journal Entry and a Weight Entry at 215.3 lb.
MBullardRN recorded a Weight Entry at 239.0 lb.
MMGuff supported mariah brown's Weight Entry.
auroraioanid commented on lucky enough to make it 's Weight Entry.
Rckc supported unbridled's Weight Entry.
Rguarino supported Rogers773's Journal Entry.
jllunsfo recorded a Journal Entry and a Weight Entry at 155.9 lb.
Calapp54 recorded a Weight Entry at 147.0 lb.