Barber10210

Start Weight:(25 Oct 11) 140.0 lb
Current Weight:(15 Aug 14) 130.0 lb
Goal Weight:120.0 lb
following: Barber10210's own diet
performance: Steady

FatSecret member since: 25 Oct 11

Barber10210's Weight History


Barber10210's Cookbook

cals: 284kcal | fat: 8.76g | carbs: 13.94g | prot: 38.12g
Baked Shrimp and Feta Cheese
Seasoned shrimp in a tomato based sauced with melted feta shows off your culinary skills.
cals: 238kcal | fat: 6.74g | carbs: 18.56g | prot: 25.95g
Cheesy Chicken Casserole
Quick and easy tasty low calorie casserole that's great for any dieter.
cals: 378kcal | fat: 9.00g | carbs: 69.22g | prot: 8.44g
Mexican Rice Stuffed Peppers
Yummy Mexican brown rice stuffed red bell peppers.
cals: 290kcal | fat: 10.57g | carbs: 18.42g | prot: 28.31g
Chicken Fried Steak
Also known as Country Fried Steak, this is a long-time favorite dish in the South.
view complete cookbook

Other Related Links

Members


Barber10210's Recent Food & Exercise

Barber10210's Recent Activity

Barber10210's Own Activity

No recent activity.

Barber10210's Buddies

No recent activity.

Other Member Diet Recent Activity

FiveTwoCowboy updated their Food Diary.
warrenwinter commented on their Journal Entry.
Topher2112 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
cheleletourneau updated their Food Diary.
Avid_eva recorded a Journal Entry and a Weigh In at 137.0 lb.
vitamanollie replied to their post - THE SKINNY ON FAT LOSS.
ptburns recorded a Weigh In at 175.0 lb.