Barber10210

Start Weight:(25 Oct 11) 140.0 lb
Current Weight:(15 Aug 14) 130.0 lb
Goal Weight:120.0 lb
following: Barber10210's own diet
performance: Steady

FatSecret member since: 25 Oct 11

Barber10210's Weight History


Barber10210's Cookbook

cals: 284kcal | fat: 8.76g | carbs: 13.94g | prot: 38.12g
Baked Shrimp and Feta Cheese
Seasoned shrimp in a tomato based sauced with melted feta shows off your culinary skills.
cals: 238kcal | fat: 6.74g | carbs: 18.56g | prot: 25.95g
Cheesy Chicken Casserole
Quick and easy tasty low calorie casserole that's great for any dieter.
cals: 378kcal | fat: 9.00g | carbs: 69.22g | prot: 8.44g
Mexican Rice Stuffed Peppers
Yummy Mexican brown rice stuffed red bell peppers.
cals: 290kcal | fat: 10.57g | carbs: 18.42g | prot: 28.31g
Chicken Fried Steak
Also known as Country Fried Steak, this is a long-time favorite dish in the South.
view complete cookbook

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Barber10210's Recent Food & Exercise

Barber10210's Recent Activity

Barber10210's Own Activity

Barber10210 updated their Exercise Diary.
Barber10210 updated their Food Diary.
Barber10210 recorded a Weigh In at 130.0 lb.
Barber10210 updated their Exercise Diary.

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Other Member Diet Recent Activity

Trinity livelaughlove supported ChrisComedy's Journal Entry.
Nassiri recorded a Journal Entry and a Weigh In at 183.0 lb.
rjhklein added SharonEsq's Egg White Avocado Salad recipe to their cook book.
Lalito31 recorded a Weigh In at 250.0 lb.
teylabrador and damnskraba are now buddies.
Joyce Bedim updated their Exercise Diary.
Gschram recorded a Weigh In at 151.1 lb.
tsterner12 recorded a Weigh In at 180.0 lb.