| June 2015 |
| Mon 8th: |
1084 *
|
68%
|
fat: 86.23g |
| |
protein: 54.13g |
| |
carbs: 28.98g |
|
-
|
-
|
| Sun 7th: |
1501 *
|
94%
|
fat: 115.92g |
| |
protein: 83.12g |
| |
carbs: 29.65g |
|
-
|
-
|
| Mon 1st: |
1010 *
|
63%
|
fat: 75.87g |
| |
protein: 65.14g |
| |
carbs: 28.73g |
|
-
|
-
|
| May 2015 |
| Sun 31st: |
1299 *
|
81%
|
fat: 98.32g |
| |
protein: 72.03g |
| |
carbs: 25.79g |
|
-
|
-
|
| Sat 30th: |
1230 *
|
77%
|
fat: 94.00g |
| |
protein: 72.00g |
| |
carbs: 23.20g |
|
-
|
-
|
| Fri 29th: |
1307 *
|
82%
|
fat: 106.28g |
| |
protein: 71.47g |
| |
carbs: 19.99g |
|
3486*
|
 2179
|
| Thu 28th: |
1414 *
|
88%
|
fat: 109.57g |
| |
protein: 85.53g |
| |
carbs: 21.32g |
|
5223
|
3809
|
| Wed 27th: |
1406
|
88%
|
fat: 111.29g |
| |
protein: 78.61g |
| |
carbs: 23.51g |
|
4627*
|
3221
|
| Tue 26th: |
1364
|
85%
|
fat: 107.57g |
| |
protein: 75.53g |
| |
carbs: 17.32g |
|
4940
|
3576
|
| Mon 25th: |
1020
|
64%
|
fat: 80.00g |
| |
protein: 56.00g |
| |
carbs: 28.00g |
|
4105
|
3085
|
| Sun 24th: |
1380
|
86%
|
fat: 100.00g |
| |
protein: 86.00g |
| |
carbs: 42.00g |
|
4502
|
3122
|
| Sat 23rd: |
1260 *
|
79%
|
fat: 95.00g |
| |
protein: 69.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Fri 22nd: |
1490 *
|
93%
|
fat: 116.00g |
| |
protein: 81.00g |
| |
carbs: 33.80g |
|
-
|
-
|
| Thu 21st: |
1070 *
|
67%
|
fat: 84.00g |
| |
protein: 58.50g |
| |
carbs: 20.10g |
|
-
|
-
|
| Wed 20th: |
1330 *
|
83%
|
fat: 104.00g |
| |
protein: 69.00g |
| |
carbs: 24.80g |
|
-
|
-
|
| Tue 19th: |
1510 *
|
94%
|
fat: 118.00g |
| |
protein: 78.50g |
| |
carbs: 23.10g |
|
-
|
-
|
| Mon 18th: |
1200 *
|
75%
|
fat: 87.00g |
| |
protein: 74.50g |
| |
carbs: 26.10g |
|
-
|
-
|
| Sun 17th: |
1350 *
|
84%
|
fat: 91.00g |
| |
protein: 101.00g |
| |
carbs: 27.30g |
|
-
|
-
|
| Sat 16th: |
1390 *
|
87%
|
fat: 100.00g |
| |
protein: 89.00g |
| |
carbs: 28.80g |
|
-
|
-
|
