| January 2010 |
| Thu 21st: |
1040 *
|
29%
|
fat: 46.00g |
| |
protein: 48.00g |
| |
carbs: 119.00g |
|
-
|
-
|
| Wed 20th: |
3548 *
|
99%
|
fat: 187.20g |
| |
protein: 137.82g |
| |
carbs: 347.35g |
|
3627*
|
 79
|
| Tue 19th: |
2731 *
|
76%
|
fat: 127.19g |
| |
protein: 149.80g |
| |
carbs: 253.53g |
|
3594*
|
863
|
| Mon 18th: |
3489 *
|
97%
|
fat: 146.16g |
| |
protein: 134.26g |
| |
carbs: 407.36g |
|
3088*
|
 401
|
| Sun 17th: |
3284 *
|
91%
|
fat: 102.86g |
| |
protein: 96.29g |
| |
carbs: 482.34g |
|
4553*
|
1269
|
| Sat 16th: |
2290 *
|
64%
|
fat: 83.00g |
| |
protein: 110.00g |
| |
carbs: 274.50g |
|
4087*
|
1797
|
| Fri 15th: |
2056 *
|
57%
|
fat: 52.95g |
| |
protein: 121.82g |
| |
carbs: 275.99g |
|
3966*
|
1910
|
| Thu 14th: |
2851
|
79%
|
fat: 149.56g |
| |
protein: 170.67g |
| |
carbs: 205.74g |
|
4386*
|
1535
|
| Wed 13th: |
2977
|
-
|
fat: 130.17g |
| |
protein: 86.52g |
| |
carbs: 373.94g |
|
4288*
|
1311
|
| Tue 12th: |
2799
|
-
|
fat: 143.29g |
| |
protein: 81.10g |
| |
carbs: 318.13g |
|
4273*
|
1474
|
| Mon 11th: |
3021
|
-
|
fat: 144.24g |
| |
protein: 134.18g |
| |
carbs: 302.22g |
|
4140*
|
1119
|
| Sun 10th: |
2614 *
|
-
|
fat: 112.71g |
| |
protein: 139.30g |
| |
carbs: 267.64g |
|
3808*
|
1194
|
| Sat 9th: |
2635 *
|
-
|
fat: 112.11g |
| |
protein: 99.41g |
| |
carbs: 310.21g |
|
3105*
|
470
|
| Fri 8th: |
2575 *
|
-
|
fat: 112.46g |
| |
protein: 112.06g |
| |
carbs: 275.10g |
|
3105*
|
530
|
| Thu 7th: |
4153 *
|
-
|
fat: 152.57g |
| |
protein: 124.08g |
| |
carbs: 593.01g |
|
3640*
|
513
|
| Wed 6th: |
2221
|
-
|
fat: 90.48g |
| |
protein: 109.20g |
| |
carbs: 240.13g |
|
3640*
|
1419
|
| Tue 5th: |
2877
|
-
|
fat: 142.96g |
| |
protein: 80.35g |
| |
carbs: 349.03g |
|
4101*
|
1224
|
| Mon 4th: |
3104
|
-
|
fat: 161.25g |
| |
protein: 175.61g |
| |
carbs: 234.03g |
|
4022*
|
918
|
