switj - Member

switj

Joined January 2010

Posts

Following

Followers

Weight History

Start Weight

283.0 lb

Lost so far: 4.0 lb

Current Weight

279.0 lb
Performance: losing 0.7 lb a week

Goal Weight

250.0 lb

Still to go: 29.0 lb

switj's Weight History

	1 serving Chewy Trail Mix Bars - Fruit & Nut
	1 serving 12" Italian BMT
	2 oz Toasted Sunflower Seeds (with Salt Added)
	Bicycling (slow) - 11/mph
	Housework
	Hockey