| March 2013 |
| Wed 13th: |
1558 *
|
78%
|
fat: 58.94g |
| |
protein: 67.62g |
| |
carbs: 123.63g |
|
2118*
|
 560
|
| Tue 12th: |
722 *
|
36%
|
fat: 33.10g |
| |
protein: 39.28g |
| |
carbs: 63.86g |
|
2594
|
1872
|
| Mon 11th: |
612
|
31%
|
fat: 15.78g |
| |
protein: 39.98g |
| |
carbs: 76.34g |
|
2124
|
1512
|
| Sun 10th: |
695
|
35%
|
fat: 17.22g |
| |
protein: 37.66g |
| |
carbs: 95.34g |
|
2135
|
1440
|
| Sat 9th: |
1036
|
52%
|
fat: 32.37g |
| |
protein: 104.73g |
| |
carbs: 75.65g |
|
2407
|
1371
|
| Fri 8th: |
598
|
30%
|
fat: 25.22g |
| |
protein: 49.96g |
| |
carbs: 41.90g |
|
2161
|
1563
|
| Thu 7th: |
911
|
46%
|
fat: 28.87g |
| |
protein: 94.00g |
| |
carbs: 63.29g |
|
2156
|
1245
|
| Wed 6th: |
1045
|
52%
|
fat: 25.41g |
| |
protein: 50.38g |
| |
carbs: 105.46g |
|
2184
|
1139
|
| Tue 5th: |
917
|
46%
|
fat: 46.94g |
| |
protein: 88.58g |
| |
carbs: 30.55g |
|
2184
|
1267
|
| Mon 4th: |
1409
|
70%
|
fat: 58.12g |
| |
protein: 65.71g |
| |
carbs: 154.38g |
|
2176
|
767
|
| Sun 3rd: |
1066
|
53%
|
fat: 32.91g |
| |
protein: 64.74g |
| |
carbs: 140.21g |
|
2411
|
1345
|
| Sat 2nd: |
648
|
32%
|
fat: 18.31g |
| |
protein: 52.45g |
| |
carbs: 66.89g |
|
1864
|
1216
|
| Fri 1st: |
1184
|
59%
|
fat: 40.65g |
| |
protein: 51.21g |
| |
carbs: 154.59g |
|
2207
|
1023
|
| February 2013 |
| Thu 28th: |
1037 *
|
52%
|
fat: 32.17g |
| |
protein: 39.72g |
| |
carbs: 146.28g |
|
2199*
|
1162
|
| Wed 27th: |
1870 *
|
94%
|
fat: 47.02g |
| |
protein: 55.74g |
| |
carbs: 233.27g |
|
2199
|
329
|
| Tue 26th: |
1550
|
78%
|
fat: 50.94g |
| |
protein: 80.25g |
| |
carbs: 134.35g |
|
2207
|
657
|
| Mon 25th: |
850
|
42%
|
fat: 26.61g |
| |
protein: 88.59g |
| |
carbs: 67.07g |
|
2551
|
1701
|
| Sun 24th: |
410
|
20%
|
fat: 9.94g |
| |
protein: 27.88g |
| |
carbs: 52.05g |
|
1896
|
1486
|
| Sat 23rd: |
677 *
|
34%
|
fat: 19.79g |
| |
protein: 53.44g |
| |
carbs: 71.01g |
|
1894
|
1217
|
| Fri 22nd: |
1404
|
70%
|
fat: 62.22g |
| |
protein: 53.06g |
| |
carbs: 166.29g |
|
2222*
|
818
|
