| January 2012 |
| Sat 14th: |
1138 *
|
69%
|
fat: 46.40g |
| |
protein: 59.95g |
| |
carbs: 110.12g |
|
3739*
|
 2601
|
| Fri 13th: |
1523 *
|
92%
|
fat: 55.76g |
| |
protein: 45.45g |
| |
carbs: 204.20g |
|
3450*
|
1927
|
| Thu 12th: |
1967 *
|
119%
|
fat: 46.16g |
| |
protein: 94.69g |
| |
carbs: 287.62g |
|
3404*
|
1437
|
| Wed 11th: |
1520 *
|
92%
|
fat: 37.79g |
| |
protein: 66.18g |
| |
carbs: 219.02g |
|
3259*
|
1739
|
| Tue 10th: |
1677 *
|
102%
|
fat: 46.09g |
| |
protein: 61.03g |
| |
carbs: 247.93g |
|
3371*
|
1694
|
| Mon 9th: |
1375 *
|
83%
|
fat: 33.45g |
| |
protein: 62.68g |
| |
carbs: 206.72g |
|
-
|
-
|
| Sun 8th: |
1875 *
|
114%
|
fat: 67.32g |
| |
protein: 94.94g |
| |
carbs: 223.79g |
|
3331*
|
1456
|
| Sat 7th: |
1585 *
|
96%
|
fat: 55.85g |
| |
protein: 84.36g |
| |
carbs: 177.75g |
|
3369*
|
1784
|
| Fri 6th: |
1709 *
|
104%
|
fat: 57.26g |
| |
protein: 52.24g |
| |
carbs: 240.08g |
|
3448*
|
1739
|
| Thu 5th: |
1962 *
|
119%
|
fat: 62.21g |
| |
protein: 87.51g |
| |
carbs: 258.99g |
|
3896*
|
1934
|
| Wed 4th: |
1687 *
|
102%
|
fat: 42.54g |
| |
protein: 78.35g |
| |
carbs: 246.15g |
|
3075*
|
1388
|
| Tue 3rd: |
1668 *
|
101%
|
fat: 61.70g |
| |
protein: 59.33g |
| |
carbs: 221.48g |
|
3310*
|
1642
|
| Mon 2nd: |
1460 *
|
88%
|
fat: 49.93g |
| |
protein: 62.31g |
| |
carbs: 189.64g |
|
3029*
|
1569
|
| December 2011 |
| Thu 29th: |
1648 *
|
100%
|
fat: 67.68g |
| |
protein: 45.03g |
| |
carbs: 213.31g |
|
3168*
|
1520
|
| Wed 28th: |
1729 *
|
105%
|
fat: 62.05g |
| |
protein: 32.17g |
| |
carbs: 253.50g |
|
2291*
|
562
|
| Fri 16th: |
379 *
|
23%
|
fat: 14.94g |
| |
protein: 5.77g |
| |
carbs: 54.78g |
|
3144*
|
2765
|
| Thu 15th: |
1724 *
|
104%
|
fat: 33.40g |
| |
protein: 66.71g |
| |
carbs: 295.45g |
|
3132*
|
1408
|
| Tue 13th: |
1289 *
|
78%
|
fat: 44.46g |
| |
protein: 27.77g |
| |
carbs: 193.85g |
|
-
|
-
|
| Mon 12th: |
1816 *
|
110%
|
fat: 95.39g |
| |
protein: 33.31g |
| |
carbs: 208.65g |
|
-
|
-
|
| Sat 10th: |
1343 *
|
81%
|
fat: 63.41g |
| |
protein: 27.60g |
| |
carbs: 165.13g |
|
3000*
|
1657
|
