| December 2015 |
| Sat 19th: |
-
|
-
|
|
2348*
|
-
|
| Fri 18th: |
2428 *
|
106%
|
fat: 83.01g |
| |
protein: 107.17g |
| |
carbs: 288.70g |
|
2010*
|
 418
|
| Thu 17th: |
1273 *
|
55%
|
fat: 45.14g |
| |
protein: 47.94g |
| |
carbs: 184.58g |
|
2389*
|
 1116
|
| Wed 16th: |
1360 *
|
59%
|
fat: 50.83g |
| |
protein: 101.31g |
| |
carbs: 125.17g |
|
2396*
|
1036
|
| Tue 15th: |
1273 *
|
55%
|
fat: 34.17g |
| |
protein: 54.57g |
| |
carbs: 199.73g |
|
2009*
|
736
|
| Mon 14th: |
1701 *
|
74%
|
fat: 49.03g |
| |
protein: 80.18g |
| |
carbs: 235.18g |
|
2356*
|
655
|
| Sun 13th: |
1436 *
|
62%
|
fat: 42.05g |
| |
protein: 49.19g |
| |
carbs: 218.20g |
|
-
|
-
|
| Sat 12th: |
2195 *
|
95%
|
fat: 102.52g |
| |
protein: 89.65g |
| |
carbs: 204.27g |
|
1914*
|
281
|
| Fri 11th: |
2015 *
|
88%
|
fat: 83.17g |
| |
protein: 105.33g |
| |
carbs: 219.81g |
|
2335*
|
320
|
| Thu 10th: |
1619 *
|
70%
|
fat: 54.14g |
| |
protein: 82.19g |
| |
carbs: 204.88g |
|
2398*
|
779
|
| Wed 9th: |
1512 *
|
66%
|
fat: 62.20g |
| |
protein: 94.92g |
| |
carbs: 147.88g |
|
2373*
|
861
|
| Tue 8th: |
1520 *
|
66%
|
fat: 62.87g |
| |
protein: 61.75g |
| |
carbs: 189.16g |
|
2394*
|
874
|
| Mon 7th: |
1987 *
|
86%
|
fat: 80.48g |
| |
protein: 79.73g |
| |
carbs: 222.25g |
|
2344*
|
357
|
| Sun 6th: |
2309 *
|
100%
|
fat: 95.42g |
| |
protein: 157.78g |
| |
carbs: 201.14g |
|
-
|
-
|
| Sat 5th: |
1854 *
|
81%
|
fat: 67.93g |
| |
protein: 75.62g |
| |
carbs: 251.24g |
|
-
|
-
|
| Fri 4th: |
1785 *
|
78%
|
fat: 30.74g |
| |
protein: 106.18g |
| |
carbs: 242.47g |
|
-
|
-
|
| Thu 3rd: |
1133 *
|
49%
|
fat: 39.98g |
| |
protein: 88.77g |
| |
carbs: 107.74g |
|
2382*
|
1249
|
| Wed 2nd: |
1755 *
|
76%
|
fat: 27.60g |
| |
protein: 88.61g |
| |
carbs: 308.38g |
|
2398*
|
643
|
| Tue 1st: |
1223 *
|
53%
|
fat: 28.46g |
| |
protein: 87.56g |
| |
carbs: 163.57g |
|
2374*
|
1151
|
| November 2015 |
| Mon 30th: |
1263 *
|
55%
|
fat: 28.73g |
| |
protein: 95.85g |
| |
carbs: 166.04g |
|
2444*
|
1181
|
| April 2015 |
| Wed 29th: |
895 *
|
39%
|
fat: 13.30g |
| |
protein: 28.93g |
| |
carbs: 166.25g |
|
-
|
-
|
